Keto Recipes

Keto Recipes

Amazing Pasta/Pizza Sauce

Categories Keto Recipes, Uncategorized | by

This wonderful pizza  and pasta sauce is perfect for those on the ketogenic diet. This tasty sauce is a tad spicy but the full flavor recipe is just amazing! You can feel confident that you’ll stay on track to meet those weight loss goals and continue to feel great about yourself and melt away the pounds! Combine with a nice salad and keto friendly pasta or crust for that perfect italian guilt-free meal and enjoy! Save Print Amazing Pasta/Pizza Sauce Author: KD Cooker … Read More

Mussels in White Wine Sauce

Categories Appetizers, Keto Recipes | by

This is one of those fantastic dishes that are good for either an appetizer or a complete meal. White wine and garlic along with some red pepper flakes give this meal a little zing. Dip your keto bread into the broth and enjoy!   Save Print Mussels in White Wine Sauce Prep time:  10 mins Cook time:  10 mins Total time:  20 mins Serves: 4   Ingredients ¾ cup white wine ¾ cup tomato and cocktail 3 cloves garlic-peeled and sliced … Read More

Buffalo Wings with Blue Cheese Dip

Categories Dinner, Keto Recipes | by

Save Print Buffalo Wings with Blue Cheese Dip Prep time:  15 mins Cook time:  4 hours 40 mins Total time:  4 hours 55 mins Serves: 16   Ingredients 16 chicken wings (about 3 pounds) 1½ cups bottled chili sauce 3-4 tablespoons hot pepper sauce 1 recipe blue cheese dip (see recipe below) 1 8 ounce carton dairy cream cheese ½ cup mayonnaise or salad dressing ½ cup crumbled blue cheese (2 ounces) 1 garlic , minced 1 tablespoon white wine vinegar … Read More

Blackberry Jam

Categories Condiment, Keto Recipes | by

Save Print Blackberry Jam Prep time:  10 mins Cook time:  30 mins Total time:  40 mins Serves: 12   Ingredients 16 ounces blackberries ½ cup erythritol 16 drops liquid stevia ½ cup mct oil ½ teaspoon guar gum Instructions Add blackberries to a pan over low heat. Cook until soft. Add Erythritol and Liquid Stevia to the mixture. Crush blackberries using a spoon or fork and mix together again. Add MCT Oil and turn heat up to medium. Allow the jam … Read More

5 Minute Pesto

Categories Condiment, Keto Recipes | by

Save Print 5 Minute Pesto Prep time:  2 mins Cook time:  3 mins Total time:  5 mins Serves: 12   Ingredients 1½ cups basil ⅓ cup pine nuts (toasted) ¾ cup Parmesan cheese ⅔ cup olive oil 1 teaspoon minced garlic 2 teaspoons tomato paste salt and pepper to taste Instructions Add all ingredients (except oil) to a container. Use your blender to mix together, slowly adding oil as it blends. 3.5.3251  

Country Breakfast Casserole

Categories Breakfast, Keto Recipes | by

Save Print Country Breakfast Casserole Prep time:  10 mins Cook time:  40 mins Total time:  50 mins Serves: 4   Ingredients ¼ cup butter ½ cup keto croutons ½ cup shredded Cheddar cheese 4 eggs ¾ cup milk 1 teaspoon dry mustard ½ cup cooked ham , cubed ½ cup cooked pork sausage . chopped Instructions Melt butter in an 8×8 inch glass baking dish or small casserole dish. Add croutons and toss to coat. Sprinkle cheese on top of croutons. … Read More

Beef Yakitori

Categories Dinner, Keto Recipes | by

Save Print Beef Yakitori Prep time:  15 mins Cook time:  4 hours 15 mins Total time:  4 hours 30 mins Serves: 4   Ingredients ½ cup soy sauce 2 tablespoons vegetable oil 2 tablespoons lemon juice 1 tablespoon sesame seeds 2 tablespoons splenda 2 green onions, thinly sliced 1 clove garlic minced ½ teaspoon ground ginger 1 pound beef sirloin steak cubed Instructions In a glass or plastic bowl, whisk together the soy sauce, oil, lemon juice, sesame seeds, sugar, green … Read More

Garlic Prime Rib

Categories Dinner, Keto Recipes | by

Save Print Garlic Prime Rib Prep time:  10 mins Cook time:  1 hour 30 mins Total time:  1 hour 40 mins Serves: 15   Ingredients 1 (10 pound) prime rib roast 10 cloves garlic , minced 2 tablespoons olive oil 2 teaspoons salt 2 teaspoons ground black pepper 2 teaspoons dried thyme Instructions Place the roast in a roasting pan with the fatty side up. In a small bowl, mix together the garlic, olive oil, salt, pepper and thyme. Spread the … Read More

Keto Biscuits

Categories Breads And Muffins, Keto Recipes | by

Save Print Keto Biscuits Prep time:  15 mins Cook time:  15 mins Total time:  30 mins Serves: 12   Ingredients 2½ cups blanched almond flour 1 teaspoon baking soda ¾ teaspoon sea salt ¼ cup coconut oil , melted and cooled 2 large eggs at room temperature, beaten 1 tablespoon raw honey Instructions Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper. Mix almond flour, baking soda, and sea salt together in a bowl; … Read More

Savory Butternut Squash Muffins

Categories Breads And Muffins, Keto Recipes | by

Save Print Savory Butternut Squash Muffins Prep time:  15 mins Cook time:  20 mins Total time:  35 mins Serves: 24   Ingredients 2 eggs 1 cup all-purpose flour ¾ cup splenda brown sugar ¾ cup olive oil 1 teaspoon baking soda ½ teaspoon salt 3 cups pureed cooked butternut squash 1 cup old-fashioned 1 tablespoon chopped fresh rosemary Instructions Preheat oven to 325 degrees F (165 degrees C). Prepare 24 muffin cups with cooking spray or line with paper liners. Beat … Read More