Keto Pumpkin Pie

Save Print Keto Pumpkin Pie Prep time:  15 mins Cook time:  3 hours Total time:  3 hours 15 mins Serves: 16   This low carb pumpkin pie is not only healthy but a tasty dessert that the entire family will enjoy! Ingredients THE CRUST 1½ c. almond flour 3 tbsp. coconut flour ¼ tsp. baking powder ¼ tsp. kosher salt 4 tbsp. butter, melted 1 large egg, beaten THE FILLING 1 (15-oz.) can pumpkin puree 1 cup heavy cream ½ cup … Read More

Chocolate Peanut Butter Fudge

Save Print Chocolate Peanut Butter Fudge Prep time:  10 mins Cook time:  4 hours Total time:  4 hours 10 mins Serves: 32   Ingredients 1 cup butter 8 ounces cream cheese 1 cup peanut butter ¼ cup cocoa powder ½ cup splenda granular ½ teaspoon vanilla Instructions Put first butter, cream cheese and peanut butter into a microwave safe bowl, and microwave until butter is melted then whisk together until well combined. Add cocoa powder, splena and vanilla and whisk until … Read More

Blueberry-Coconut Cheesecake Bars

Save Print Blueberry-Coconut Cheesecake Bars Prep time:  20 mins Cook time:  20 mins Total time:  40 mins Serves: 28   Ingredients ½ cup butter ¾ cup finely crushed graham crackers ½ cup almond flour ½ cup coconut ½ cup ground pecans ¼ cup sugar substitute 1½ 8 ounce package cream cheese , softened ⅔ cup sugar 4 eggs 1 tablespoon brandy or milk 1 teaspoon vanilla 2 cups blueberries Instructions Preheat oven to 350 degrees F. Lightly grease a 13x9x2-inch baking … Read More

Amazing Double Chocolate Walnut Brownies

Save Print Amazing Double Chocolate Walnut Brownies Prep time:  90 mins Cook time:  40 mins Total time:  2 hours 10 mins Serves: 24   Ingredients 1½ tablespoons wheat, bran , or oat bran 1¼ cups plus ½ tablespoon, soy flour 4 ounces unsweetened baking, chocolate ½ cup unsalted, butter 2 cups baking, stevia ½ cup heavy cream 5 large, eggs 1 tablespoon no sugar added, vanilla extract 2 teaspoons baking powder ½ cup chopped, walnuts Low Carb Frosting 3 tablespoons unsalted, … Read More

Keto Mug Cake

Save Print Keto Mug Cake Author: Keto Mug Cake Prep time:  5 mins Cook time:  2 mins Total time:  7 mins Serves: 4   Ingredients 12 tablespoons chocolate, chips, or more to taste 4 tablespoons olive oil 8 tablespoons coconut, flour 8 tablespoons water ½ teaspoon baking soda 4 eggs 4 drops coffee-flavored extract (optional) Instructions Combine chocolate chips and olive oil in a microwave-safe bowl; heat in microwave until melted, about 20 to 30 seconds. Stir coconut flour, water, and baking … Read More

Chocolate Chip Cookies

Save Print Chocolate Chip Cookies Prep time:  10 mins Cook time:  30 mins Total time:  40 mins Serves: 4   Ingredients 2 cups almond, butter ½ cup sugar free, honey 2 eggs 1 teaspoon baking soda 1 teaspoon vanilla extract 1 teaspoon salt ½ cup dairy-free and gluten-free, chocolate Instructions Preheat oven to 350 degrees F (175 degrees C). Line 2 baking sheets with parchment paper. Whisk almond butter, honey, egg, baking soda, vanilla extract, and salt together in a bowl; … Read More

Double-Berry Ice Cream

  Save Print Double-Berry Ice Cream Prep time:  45 mins Total time:  45 mins Serves: 20   Ingredients 16 ounces package frozen unsweetened strawberries or 4 cups fresh strawberries, hulled ¾ cup splenda 1 unflavored gelatin 4 cups whole milk 4 eggs , beaten 12 ounces package frozen unsweetened red raspberries or 3 cups fresh red raspberries ¼ cup frozen orange juice concentrate , thawed Instructions Partially thaw frozen strawberries, if using. Mash strawberries slightly to break up; set aside. In … Read More

Chocolate Peanut Butter Ice Cream

  Easy to make and healthy. This dessert will fill that sweet chocolate desire that you have and leave you with a warm, satisfied feeling.   Save Print Chocolate Peanut Butter Ice Cream   Easy to make and healthy. This dessert will fill that sweet chocolate desire that you have and leave you with a warm, satisfied feeling. Ingredients 2 cups cottage cheese 2 scoops protein powder 4 tablespoons peanut butter 4 tablespoons heavy cream 12 drops liquid splenda 2 … Read More