This Buffalo Chicken Dip is an irresistibly spicy and creamy appetizer that’s guaranteed to be a hit at any gathering. With a preparation time of just 10 minutes and a cook time of 40 minutes, this recipe serves 10, making it an ideal choice for parties, game days, or casual get-togethers. The dip can also be made ahead of time, offering the convenience of freezing it for up to two months, ensuring you always have a quick and delicious appetizer … Read More
Keto Chocolate Chip Dream Bars offer a sumptuous, low-carb indulgence that marries the classic appeal of chocolate chip cookies with the richness of a decadent dessert bar. Crafted with a total prep and cook time of one hour, this recipe yields eight servings, making it an ideal treat for gatherings or a luxurious snack for savoring throughout the week. Beginning with a base layer that combines softened butter, Splenda brown sugar, and all-purpose almond flour, this dessert sets the stage … Read More
Our Keto Shepherd’s Pie is a comforting, hearty dish that reinvents the classic recipe with a low-carb twist, making it perfect for those following a ketogenic diet. With a total preparation and cooking time of 1 hour and 5 minutes, this recipe serves 10, offering a generous dish that is both satisfying and nutritious. Starting with a base layer of sautéed carrots and onion in coconut oil, seasoned with salt and pepper, this dish builds its foundational flavors. The addition … Read More
The Amazing Keto Salsa is a vibrant, fresh, and flavorful addition to any summer cookout, specially crafted to fit seamlessly into a ketogenic lifestyle. With just 20 minutes from start to finish, this recipe serves four, making it an ideal guilt-free appetizer for gatherings or a delicious accompaniment to your favorite keto dishes. This salsa combines the juicy richness of roma tomatoes with the sharp bite of red onion, creating a base that’s both refreshing and piquant. The acidity and … Read More
Save Print Keto Blueberry Cobbler Prep time: 15 mins Cook time: 25 mins Total time: 40 mins Serves: 9 This amazing blueberry cobbler is the perfect keto dessert for that summer cookout. Super low carb and delicious this will be sure to hit the spot! Ingredients 3 cups fresh or frozen, blueberries, defrosted 1 tablespoon lemon juice ¼ teaspoon xanthan gum ⅔ cup almond flour ⅓ cup coconut flour ¾ cup low carb sweetener, add more if necessary 1 egg, … Read More
Save Print Amazing Taco Bake Super Fast and easy, this delicious taco dish will satisfy that south of the border flavor need. Ingredients 1 pound ground beef 1 cup salsa ½ cup chopped, onion ½ cup mayonnaise 2 tablespoons chili powder 1 teaspoon ground, cumin 2 cups crushed, keto chips, divided 4 ounces shredded cheddar, cheese, divided 4 ounces shredded Monterey jack, cheese , divided Instructions Preheat oven to 350 degrees F (175 degrees C). Cook and stir ground … Read More
Save Print Vera Cruz Red Snapper Prep time: 15 mins Cook time: 25 mins Total time: 40 mins Serves: 4 Ingredients 4 red snapper fillets, cut in half 4 tablespoons olive oil 1 white, onion, diced 6 cloves garlic, minced 2 tablespoons capers 2 tablespoons caper juice 2 cups cherry, tomatoes, halved ⅔ cup pitted, sliced green, olives 2 jalapeno, peppers, seeded and chopped 4 teaspoons chopped fresh, oregano 4 teaspoons olive oil salt and, pepper, to taste 1 teaspoon … Read More
Save Print New Orleans Chicken Lazone Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 4 Looking for that amazing New Orleans style Keto food? Well look no further! This recipe is not only easy to make but packed full of flavor and completely Keto! Ingredients 4 whole boneless skinless, chicken breasts 1 teaspoon salt 1½ teaspoons chili powder 1½ teaspoons onion powder 2 teaspoons garlic powder ¼ cup butter, divided ½ cup heavy cream dash … Read More
Save Print Orange and Sage Glazed Duck Breast Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 4 Ingredients 3 ducks, breast (6 oz.) 6 tablespoons butter 3 tablespoons heavy cream 3 tablespoons swerve 1½ teaspoons orange extract ¾ teaspoon sage 3 cups spinach Instructions Score the duck skin on top of the breast and season with salt and pepper. In a pan over medium-low heat, add butter and reduce until the butter has slightly browned. … Read More
Save Print Marinated Grilled Shrimp Prep time: 60 mins Cook time: 10 mins Total time: 1 hour 10 mins Serves: 4 Perfect for that game day appetizer, lunch, or dinner, these will hit the spot! Serve with your favorite Keto sides. Ingredients 3 cloves garlic, minced ⅓ cup olive oil ¼ cup tomato sauce 2 tablespoons red wine, vinegar 2 tablespoons chopped fresh, basil ½ teaspoon salt ¼ teaspoon cayenne pepper 2 pounds fresh, shrimp, peeled and deveined skewers Instructions … Read More