Save Print Amazing Crab Quiche Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Serves: 6 Great for Sunday Brunch this amazing crab quiche is super easy to make and can be eaten as an appetizer or full meal. Try it with a dash of hot sauce if you like, and enjoy! Ingredients 8 ounces crabmeat , chopped (Fresh or Imitation) 1 cup cheddar cheese , shredded 1 cup onion , chopped 4 large eggs ¼ cup … Read More
Save Print Chicken Enchilada Soup Prep time: 20 mins Cook time: 45 mins Total time: 1 hour 5 mins Serves: 4 Ingredients 3 tbsp., olive oil 3 stalks celery, diced 1 Avocado, sliced 1 medium red bell, pepper, diced 2 teaspoons garlic, minced 4 cups chicken broth 1 cup diced, tomato 8 ounces cream cheese 6 ounces cooked, chicken, shredded 2 teaspoons cumin 1 teaspoon oregano 1 teaspoon chili powder ½ teaspoon cayenne pepper ½ cup cilantro, chopped ½ medium, … Read More
Save Print Ultimate Keto Zucchini Lasagna Prep time: 20 mins Cook time: 60 mins Total time: 1 hour 20 mins Serves: 6 This amazing Keto lasagna is made with fresh zucchini slices instead of pasta for that keto twist. This award winning, low-carb, gluten-free beef lasagna is delicious and satisfying! Pair it with a great Italian salad and keto Italian bread and you will be sure to please your family or guests! Ingredients 1 ½ large zucchinis, thinly sliced lengthwise … Read More
Save Print Keto Shepherds Pie Prep time: 25 mins Cook time: 40 mins Total time: 1 hour 5 mins Serves: 10 Ingredients 1 tablespoon coconut, oil , or more to taste 3 large, carrots , peeled and diced 1 onion , diced salt and ground black, pepper, to taste 1 (10-ounce) package frozen, peas , or more to taste 4 cloves garlic , diced 1½ teaspoons curry powder 1½ teaspoons garlic powder 1 teaspoon ground, turmeric 1 teaspoon ground, paprika … Read More
Save Print Amazing Taco Bake Super Fast and easy, this delicious taco dish will satisfy that south of the border flavor need. Ingredients 1 pound ground beef 1 cup salsa ½ cup chopped, onion ½ cup mayonnaise 2 tablespoons chili powder 1 teaspoon ground, cumin 2 cups crushed, keto chips, divided 4 ounces shredded cheddar, cheese, divided 4 ounces shredded Monterey jack, cheese , divided Instructions Preheat oven to 350 degrees F (175 degrees C). Cook and stir ground … Read More
Save Print New Orleans Chicken Lazone Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 4 Looking for that amazing New Orleans style Keto food? Well look no further! This recipe is not only easy to make but packed full of flavor and completely Keto! Ingredients 4 whole boneless skinless, chicken breasts 1 teaspoon salt 1½ teaspoons chili powder 1½ teaspoons onion powder 2 teaspoons garlic powder ¼ cup butter, divided ½ cup heavy cream dash … Read More
Save Print Marinated Grilled Shrimp Prep time: 60 mins Cook time: 10 mins Total time: 1 hour 10 mins Serves: 4 Perfect for that game day appetizer, lunch, or dinner, these will hit the spot! Serve with your favorite Keto sides. Ingredients 3 cloves garlic, minced ⅓ cup olive oil ¼ cup tomato sauce 2 tablespoons red wine, vinegar 2 tablespoons chopped fresh, basil ½ teaspoon salt ¼ teaspoon cayenne pepper 2 pounds fresh, shrimp, peeled and deveined skewers Instructions … Read More
Save Print Seared Mint Scallops with Bacon Prep time: 20 mins Cook time: 10 mins Total time: 30 mins Serves: 4 Perfect for that tasty Keto appetizer or more than enough for a main course, these scallops are simply amazing! Ingredients 12 large sea, scallops kosher salt and freshly ground, black pepper 2 cups shelled fresh, peas 3 slices bacon 1 medium, shallot, cut crosswise into thin rings 1½ teaspoons fresh, lemon juice 1 tablespoon (or more), olive oil 3 … Read More
Save Print Boston Fish Stew Prep time: 20 mins Cook time: 1 hour 15 mins Total time: 1 hour 35 mins Serves: 6 Ingredients ¼ cup olive oil 4 stalks celery ½ onion, diced 3 carrots, diced 3 cloves garlic, diced 1 (14-ounce) can stewed tomatoes 2½ cups water 1 cup white wine 1 (8-ounce) bottle clam juice ¼ cup sherry 2 cubes chicken bouillon ½ teaspoon red, pepper, flakes salt and, pepper, to taste ½ bunch cilantro ½ pound … Read More
Save Print Amazing Turkey Meatballs Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 5 Perfect for that mouth watering appetizer you have been looking for or add some Keto Friendly side dishes and make this your main course! Ingredients 10 slices bacon 2 lbs., ground turkey 3 small, red chili peppers ½ medium, green pepper 1 small, onion ½ teaspoon salt ½ teaspoon pepper 2 large handful, spinach 3 sprigs thyme 2 large, eggs 1 … Read More