Keto Shepherds Pie

Save Print Keto Shepherds Pie Prep time:  25 mins Cook time:  40 mins Total time:  1 hour 5 mins Serves: 10   Ingredients 1 tablespoon coconut, oil , or more to taste 3 large, carrots , peeled and diced 1 onion , diced salt and ground black, pepper, to taste 1 (10-ounce) package frozen, peas , or more to taste 4 cloves garlic , diced 1½ teaspoons curry powder 1½ teaspoons garlic powder 1 teaspoon ground, turmeric 1 teaspoon ground, paprika … Read More

Amazing Taco Bake

Save Print Amazing Taco Bake   Super Fast and easy, this delicious taco dish will satisfy that south of the border flavor need. Ingredients 1 pound ground beef 1 cup salsa ½ cup chopped, onion ½ cup mayonnaise 2 tablespoons chili powder 1 teaspoon ground, cumin 2 cups crushed, keto chips, divided 4 ounces shredded cheddar, cheese, divided 4 ounces shredded Monterey jack, cheese , divided Instructions Preheat oven to 350 degrees F (175 degrees C). Cook and stir ground … Read More

Veracruz Red Snapper

Save Print Vera Cruz Red Snapper Prep time:  15 mins Cook time:  25 mins Total time:  40 mins Serves: 4   Ingredients 4 red snapper fillets, cut in half 4 tablespoons olive oil 1 white, onion, diced 6 cloves garlic, minced 2 tablespoons capers 2 tablespoons caper juice 2 cups cherry, tomatoes, halved ⅔ cup pitted, sliced green, olives 2 jalapeno, peppers, seeded and chopped 4 teaspoons chopped fresh, oregano 4 teaspoons olive oil salt and, pepper, to taste 1 teaspoon … Read More

New Orleans Chicken Lazone

Save Print New Orleans Chicken Lazone Prep time:  5 mins Cook time:  20 mins Total time:  25 mins Serves: 4   Looking for that amazing New Orleans style Keto food? Well look no further! This recipe is not only easy to make but packed full of flavor and completely Keto! Ingredients 4 whole boneless skinless, chicken breasts 1 teaspoon salt 1½ teaspoons chili powder 1½ teaspoons onion powder 2 teaspoons garlic powder ¼ cup butter, divided ½ cup heavy cream dash … Read More

Orange and Sage Glazed Duck Breast

Save Print Orange and Sage Glazed Duck Breast Prep time:  10 mins Cook time:  20 mins Total time:  30 mins Serves: 4   Ingredients 3 ducks, breast (6 oz.) 6 tablespoons butter 3 tablespoons heavy cream 3 tablespoons swerve 1½ teaspoons orange extract ¾ teaspoon sage 3 cups spinach Instructions Score the duck skin on top of the breast and season with salt and pepper. In a pan over medium-low heat, add butter and reduce until the butter has slightly browned. … Read More

Marinated Grilled Shrimp

Save Print Marinated Grilled Shrimp Prep time:  60 mins Cook time:  10 mins Total time:  1 hour 10 mins Serves: 4   Perfect for that game day appetizer, lunch, or dinner, these will hit the spot! Serve with your favorite Keto sides. Ingredients 3 cloves garlic, minced ⅓ cup olive oil ¼ cup tomato sauce 2 tablespoons red wine, vinegar 2 tablespoons chopped fresh, basil ½ teaspoon salt ¼ teaspoon cayenne pepper 2 pounds fresh, shrimp, peeled and deveined skewers Instructions … Read More

Chicken Provençale

Save Print Chicken Provençale   This crispy roast chicken smells amazing while in the oven and never disappoints once served up on your plate. It’s also a small amount of work for a fantastic return. Serve as the main course at your next dinner party or perfect that simple weekday meal for the entire family. Ingredients 2 lbs chicken legs with thighs 8 oz. cherry tomatoes, halved or keep them whole (½ cup) black or Kalamata olives, pitted 2 tbsp … Read More

Garlic Prime Rib

Save Print Garlic Prime Rib Prep time:  15 mins Cook time:  90 mins Total time:  1 hour 45 mins Serves: 15   It’s that time of year again for big family dinners. This Garlic Prime Rib recipe is simply amazing and will fit your keto lifestyle. Serve with a some roasted veggies and a sweet potato casserole for that perfect holiday event. Ingredients 1 (10 pound) prime rib roast 10 cloves garlic, minced 2 tablespoons olive oil 2 teaspoons salt 2 … Read More

Seared Mint Scallops with Bacon

Save Print Seared Mint Scallops with Bacon Prep time:  20 mins Cook time:  10 mins Total time:  30 mins Serves: 4   Perfect for that tasty Keto appetizer or more than enough for a main course, these scallops are simply amazing! Ingredients 12 large sea, scallops kosher salt and freshly ground, black pepper 2 cups shelled fresh, peas 3 slices bacon 1 medium, shallot, cut crosswise into thin rings 1½ teaspoons fresh, lemon juice 1 tablespoon (or more), olive oil 3 … Read More

Keto Chicken Stir Fry

Save Print Keto Chicken Stir Fry Prep time:  10 mins Cook time:  12 mins Total time:  22 mins Serves: 4   This fast and easy Asian keto stir fry has only five ingredients: boneless chicken thighs, broccoli, tamari soy sauce, garlic, and olive oil. And only 5 grams of net carbs. Simple, delicious, and keto. Serve with spicy mayo and a side of cauliflower rice. Ingredients – Spicy mayonnaise ¾ cup mayonnaise 2 tbsp hot sauce 1 tsp garlic powder – … Read More