Save Print Chicken Enchilada Soup Prep time: 20 mins Cook time: 45 mins Total time: 1 hour 5 mins Serves: 4 Ingredients 3 tbsp., olive oil 3 stalks celery, diced 1 Avocado, sliced 1 medium red bell, pepper, diced 2 teaspoons garlic, minced 4 cups chicken broth 1 cup diced, tomato 8 ounces cream cheese 6 ounces cooked, chicken, shredded 2 teaspoons cumin 1 teaspoon oregano 1 teaspoon chili powder ½ teaspoon cayenne pepper ½ cup cilantro, chopped ½ medium, … Read More
Save Print Ultimate Keto Zucchini Lasagna Prep time: 20 mins Cook time: 60 mins Total time: 1 hour 20 mins Serves: 6 This amazing Keto lasagna is made with fresh zucchini slices instead of pasta for that keto twist. This award winning, low-carb, gluten-free beef lasagna is delicious and satisfying! Pair it with a great Italian salad and keto Italian bread and you will be sure to please your family or guests! Ingredients 1 ½ large zucchinis, thinly sliced lengthwise … Read More
Save Print Keto Shepherds Pie Prep time: 25 mins Cook time: 40 mins Total time: 1 hour 5 mins Serves: 10 Ingredients 1 tablespoon coconut, oil , or more to taste 3 large, carrots , peeled and diced 1 onion , diced salt and ground black, pepper, to taste 1 (10-ounce) package frozen, peas , or more to taste 4 cloves garlic , diced 1½ teaspoons curry powder 1½ teaspoons garlic powder 1 teaspoon ground, turmeric 1 teaspoon ground, paprika … Read More
Save Print Amazing Taco Bake Super Fast and easy, this delicious taco dish will satisfy that south of the border flavor need. Ingredients 1 pound ground beef 1 cup salsa ½ cup chopped, onion ½ cup mayonnaise 2 tablespoons chili powder 1 teaspoon ground, cumin 2 cups crushed, keto chips, divided 4 ounces shredded cheddar, cheese, divided 4 ounces shredded Monterey jack, cheese , divided Instructions Preheat oven to 350 degrees F (175 degrees C). Cook and stir ground … Read More
Save Print Vera Cruz Red Snapper Prep time: 15 mins Cook time: 25 mins Total time: 40 mins Serves: 4 Ingredients 4 red snapper fillets, cut in half 4 tablespoons olive oil 1 white, onion, diced 6 cloves garlic, minced 2 tablespoons capers 2 tablespoons caper juice 2 cups cherry, tomatoes, halved ⅔ cup pitted, sliced green, olives 2 jalapeno, peppers, seeded and chopped 4 teaspoons chopped fresh, oregano 4 teaspoons olive oil salt and, pepper, to taste 1 teaspoon … Read More
Save Print New Orleans Chicken Lazone Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 4 Looking for that amazing New Orleans style Keto food? Well look no further! This recipe is not only easy to make but packed full of flavor and completely Keto! Ingredients 4 whole boneless skinless, chicken breasts 1 teaspoon salt 1½ teaspoons chili powder 1½ teaspoons onion powder 2 teaspoons garlic powder ¼ cup butter, divided ½ cup heavy cream dash … Read More
Save Print Orange and Sage Glazed Duck Breast Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 4 Ingredients 3 ducks, breast (6 oz.) 6 tablespoons butter 3 tablespoons heavy cream 3 tablespoons swerve 1½ teaspoons orange extract ¾ teaspoon sage 3 cups spinach Instructions Score the duck skin on top of the breast and season with salt and pepper. In a pan over medium-low heat, add butter and reduce until the butter has slightly browned. … Read More
Save Print Marinated Grilled Shrimp Prep time: 60 mins Cook time: 10 mins Total time: 1 hour 10 mins Serves: 4 Perfect for that game day appetizer, lunch, or dinner, these will hit the spot! Serve with your favorite Keto sides. Ingredients 3 cloves garlic, minced ⅓ cup olive oil ¼ cup tomato sauce 2 tablespoons red wine, vinegar 2 tablespoons chopped fresh, basil ½ teaspoon salt ¼ teaspoon cayenne pepper 2 pounds fresh, shrimp, peeled and deveined skewers Instructions … Read More
Save Print Chicken Provençale This crispy roast chicken smells amazing while in the oven and never disappoints once served up on your plate. It’s also a small amount of work for a fantastic return. Serve as the main course at your next dinner party or perfect that simple weekday meal for the entire family. Ingredients 2 lbs chicken legs with thighs 8 oz. cherry tomatoes, halved or keep them whole (½ cup) black or Kalamata olives, pitted 2 tbsp … Read More
Save Print Garlic Prime Rib Prep time: 15 mins Cook time: 90 mins Total time: 1 hour 45 mins Serves: 15 It’s that time of year again for big family dinners. This Garlic Prime Rib recipe is simply amazing and will fit your keto lifestyle. Serve with a some roasted veggies and a sweet potato casserole for that perfect holiday event. Ingredients 1 (10 pound) prime rib roast 10 cloves garlic, minced 2 tablespoons olive oil 2 teaspoons salt 2 … Read More