Amazing Keto Salsa

Save Print Amazing Keto Salsa Prep time:  15 mins Cook time:  5 mins Total time:  20 mins Serves: 4   Its time for the summer cookouts and what better way to enjoy a guilt free appetizer than to add this amazing keto salsa to the table. Ingredients 6 roma tomatoes, coarsely chopped ½ red onion, coarsely chopped 1 lime, juiced ½ bunch cilantro, chopped 1 jalapeno pepper, chopped 1 habanero pepper, chopped (optional) 1 clove garlic, chopped ground black pepper, to … Read More

Fish Lettuce Wraps

Save Print Fish Lettuce Wraps Prep time:  20 mins Cook time:  20 mins Total time:  40 mins Serves: 4   These tasty fish lettuce wraps are not only tasty but healthy as well. Enjoy! Ingredients 1 pound cod fillets, cut into 1-inch cubes 1 tablespoon canola oil 3 dried red Chile peppers ¼ cup mayonnaise 2 tablespoons chopped fresh cilantro 8 large green cabbage leaves 1 tablespoon chopped fresh cilantro salt and ground black pepper to taste ¼ cup mayonnaise Instructions … Read More

Avocado Shrimp Ceviche

Save Print Avocado Shrimp Ceviche Prep time:  30 mins Cook time:  60 mins Total time:  1 hour 30 mins Serves: 4-6   Ingredients 2 pounds large, shrimp, – peeled, deveined and chopped ¾ cup fresh, lime juice 5 roma (plum), tomatoes , diced 1 white, onion , chopped ½ cup chopped fresh, cilantro 1 tablespoon Worcestershire sauce 1 tablespoon low sugar, ketchup 1 teaspoon hot pepper, sauce salt and, pepper, to taste 1 avocado, – peeled, pitted and diced Instructions Place … Read More

Buffalo Chicken Stuffed Mushrooms

Save Print Buffalo Chicken Stuffed Mushrooms Prep time:  15 mins Cook time:  30 mins Total time:  45 mins Serves: 4-5   Ingredients 10 large, mushrooms , stems and insides removed 1 teaspoon olive, oil , or as needed 1 celery, stalk, diced ¼ cup blue, cheese, dressing ¼ cup ranch dressing, ranch salad dressing ¼ cup buffalo wing, sauce 2 ounces cream cheese 2 cooked, chicken breasts , shredded ½ cup shredded, Cheddar cheese Instructions Preheat oven to 350 degrees F … Read More


This wonderful keto pizza is perfect for those on the ketogenic diet who crave the pizza of past by substituting amazing guilt – free cauliflower crust. Containing 25 grams of fat, 15 grams of protein (depending on your toppings) and 5 net carbs you can feel confident that you’ll stay on track to meet those weight loss goals and continue to feel great about yourself and melt away the pounds! Combine with a nice salad for that perfect italian guilt-free meal and … Read More