Keto Lemon Blueberry Cheesecake Bars

These Keto Lemon Blueberry Cheesecake Bars are the perfect summer dessert, combining a buttery almond flour crust with a rich, creamy lemon cheesecake filling and bursts of juicy blueberries. Fresh lemon zest and juice brighten every bite, while the blueberries add just the right amount of natural sweetness and color. They’re easy to make ahead, slice beautifully, and taste even better after chilling overnight. Whether you’re hosting a backyard barbecue or simply craving a refreshing low-carb treat, these cheesecake bars … Read More

Blackberry Jam

Save Print Blackberry Jam Prep time:  10 mins Cook time:  30 mins Total time:  40 mins Serves: 12   Ingredients 16 ounces blackberries ½ cup erythritol 16 drops liquid stevia ½ cup mct oil ½ teaspoon guar gum Instructions Add blackberries to a pan over low heat. Cook until soft. Add Erythritol and Liquid Stevia to the mixture. Crush blackberries using a spoon or fork and mix together again. Add MCT Oil and turn heat up to medium. Allow the jam … Read More

5 Minute Pesto

Save Print 5 Minute Pesto Prep time:  2 mins Cook time:  3 mins Total time:  5 mins Serves: 12   Ingredients 1½ cups basil ⅓ cup pine nuts (toasted) ¾ cup Parmesan cheese ⅔ cup olive oil 1 teaspoon minced garlic 2 teaspoons tomato paste salt and pepper to taste Instructions Add all ingredients (except oil) to a container. Use your blender to mix together, slowly adding oil as it blends. 3.5.3251