Keto Recipes

Seared Mint Scallops with Bacon

Save Print Seared Mint Scallops with Bacon Prep time:  20 mins Cook time:  10 mins Total time:  30 mins Serves: 4   Perfect for that tasty Keto appetizer or more than enough for a main course, these scallops are simply amazing! Ingredients 12 large sea, scallops kosher salt and freshly ground, black pepper 2 cups shelled fresh, peas 3 slices bacon 1 medium, shallot, cut crosswise into thin rings 1½ teaspoons fresh, lemon juice 1 tablespoon (or more), olive oil 3 … Read More

Keto Chicken Stir Fry

Save Print Keto Chicken Stir Fry Prep time:  10 mins Cook time:  12 mins Total time:  22 mins Serves: 4   This fast and easy Asian keto stir fry has only five ingredients: boneless chicken thighs, broccoli, tamari soy sauce, garlic, and olive oil. And only 5 grams of net carbs. Simple, delicious, and keto. Serve with spicy mayo and a side of cauliflower rice. Ingredients – Spicy mayonnaise ¾ cup mayonnaise 2 tbsp hot sauce 1 tsp garlic powder – … Read More

Amazing New England Fish Stew

Save Print Boston Fish Stew Prep time:  20 mins Cook time:  1 hour 15 mins Total time:  1 hour 35 mins Serves: 6   Ingredients ¼ cup olive oil 4 stalks celery ½ onion, diced 3 carrots, diced 3 cloves garlic, diced 1 (14-ounce) can stewed tomatoes 2½ cups water 1 cup white wine 1 (8-ounce) bottle clam juice ¼ cup sherry 2 cubes chicken bouillon ½ teaspoon red, pepper, flakes salt and, pepper, to taste ½ bunch cilantro ½ pound … Read More

Amazing Turkey Meatballs

Save Print Amazing Turkey Meatballs Prep time:  10 mins Cook time:  20 mins Total time:  30 mins Serves: 5   Perfect for that mouth watering appetizer you have been looking for or add some Keto Friendly side dishes and make this your main course! Ingredients 10 slices bacon 2 lbs., ground turkey 3 small, red chili peppers ½ medium, green pepper 1 small, onion ½ teaspoon salt ½ teaspoon pepper 2 large handful, spinach 3 sprigs thyme 2 large, eggs 1 … Read More

Keto Pumpkin Pie

Save Print Keto Pumpkin Pie Prep time:  15 mins Cook time:  3 hours Total time:  3 hours 15 mins Serves: 16   This low carb pumpkin pie is not only healthy but a tasty dessert that the entire family will enjoy! Ingredients THE CRUST 1½ c. almond flour 3 tbsp. coconut flour ¼ tsp. baking powder ¼ tsp. kosher salt 4 tbsp. butter, melted 1 large egg, beaten THE FILLING 1 (15-oz.) can pumpkin puree 1 cup heavy cream ½ cup … Read More

Keto Pizza

Save Print Keto Pizza Prep time:  10 mins Cook time:  25 mins Total time:  35 mins Serves: 2   This is a simple take on how to get your pizza fix without the carbs. Make it what you want; whether it is a simple pepperoni, cheese and tomato-sauce version, or loaded up. Ingredients Crust- 4 eggs 1½ cups (6 oz.) shredded mozzarella cheese Topping- 3 tbsp unsweetened tomato sauce 1 tsp dried oregano 1¼ cups (6 oz.) shredded provolone cheese 1½ … Read More

Keto Shrimp and Grits

Save Print Keto Shrimp and Grits Prep time:  20 mins Cook time:  20 mins Total time:  40 mins Serves: 4   Shrimp and grits are widely known as comfort food of the South. We’ve modified it to make it keto with shrimp, bacon, and low-carb cauliflower grits, cheddar cheese, and cream. We think its absolutely fantastic. Ingredients Grits 14 oz. cauliflower 1½ cups chicken stock 1 oz. butter ½ tsp salt ¼ tsp ground black pepper 2 oz. (½ cup) cheddar … Read More

Keto Pumpkin Soup

Save Print Keto Pumpkin Soup Prep time:  10 mins Cook time:  15 mins Total time:  25 mins Serves: 6   This creamy fall favorite is perfect for those following a keto or low-carb diet and better yet, the entire family will love it! Great with a slice of fresh keto bread. Ingredients 1 tablespoon olive oil 1 small onion, diced 2 cloves garlic, minced 2 tablespoons zero-calorie brown sugar substitute (can use a bit more for sweeter soup) 1 ½ teaspoons pumpkin … Read More

Amazing Thai Chicken Breasts

Save Print Thai Chicken Breasts Prep time:  10 mins Cook time:  25 mins Total time:  35 mins Serves: 4   Loaded with flavor these are one of our favorites. Fast and easy the entire family will enjoy! Ingredients 4 boneless skinless, chicken breasts, pounded thin 2½ tablespoons fresh grated, ginger root 2 tablespoons chopped, garlic ⅛ teaspoon crushed red, pepper, flakes ½ cup flour 2 tablespoons olive oil 4 tablespoons soy sauce ¼ cup splenda, brown sugar ½ cup white wine, … Read More

Fresh Zucchini with Shrimp

Save Print Fresh Zucchini with Shrimp Prep time:  25 mins Cook time:  12 mins Total time:  37 mins Serves: 4   Super fast and easy this healthy recipe checks all of the keto boxes. Great for either lunch or dinner, give it a shot and you won’t be disappointed! Ingredients 8 ounces fresh or frozen peeled, deveined medium shrimp (12 oz. in shells) 5 zucchini (about 1-1/4 lb.) 8 ounces fresh asparagus spears 1 fresh jalapeno pepper, seeded and finely chopped* … Read More