Save Print New Orleans Chicken Lazone Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 4 Looking for that amazing New Orleans style Keto food? Well look no further! This recipe is not only easy to make but packed full of flavor and completely Keto! Ingredients 4 whole boneless skinless, chicken breasts 1 teaspoon salt 1½ teaspoons chili powder 1½ teaspoons onion powder 2 teaspoons garlic powder ¼ cup butter, divided ½ cup heavy cream dash … Read More
Save Print Marinated Grilled Shrimp Prep time: 60 mins Cook time: 10 mins Total time: 1 hour 10 mins Serves: 4 Perfect for that game day appetizer, lunch, or dinner, these will hit the spot! Serve with your favorite Keto sides. Ingredients 3 cloves garlic, minced ⅓ cup olive oil ¼ cup tomato sauce 2 tablespoons red wine, vinegar 2 tablespoons chopped fresh, basil ½ teaspoon salt ¼ teaspoon cayenne pepper 2 pounds fresh, shrimp, peeled and deveined skewers Instructions … Read More
Save Print Seared Mint Scallops with Bacon Prep time: 20 mins Cook time: 10 mins Total time: 30 mins Serves: 4 Perfect for that tasty Keto appetizer or more than enough for a main course, these scallops are simply amazing! Ingredients 12 large sea, scallops kosher salt and freshly ground, black pepper 2 cups shelled fresh, peas 3 slices bacon 1 medium, shallot, cut crosswise into thin rings 1½ teaspoons fresh, lemon juice 1 tablespoon (or more), olive oil 3 … Read More
Save Print Boston Fish Stew Prep time: 20 mins Cook time: 1 hour 15 mins Total time: 1 hour 35 mins Serves: 6 Ingredients ¼ cup olive oil 4 stalks celery ½ onion, diced 3 carrots, diced 3 cloves garlic, diced 1 (14-ounce) can stewed tomatoes 2½ cups water 1 cup white wine 1 (8-ounce) bottle clam juice ¼ cup sherry 2 cubes chicken bouillon ½ teaspoon red, pepper, flakes salt and, pepper, to taste ½ bunch cilantro ½ pound … Read More
Save Print Amazing Turkey Meatballs Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 5 Perfect for that mouth watering appetizer you have been looking for or add some Keto Friendly side dishes and make this your main course! Ingredients 10 slices bacon 2 lbs., ground turkey 3 small, red chili peppers ½ medium, green pepper 1 small, onion ½ teaspoon salt ½ teaspoon pepper 2 large handful, spinach 3 sprigs thyme 2 large, eggs 1 … Read More
Save Print Keto Pizza Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Serves: 2 This is a simple take on how to get your pizza fix without the carbs. Make it what you want; whether it is a simple pepperoni, cheese and tomato-sauce version, or loaded up. Ingredients Crust- 4 eggs 1½ cups (6 oz.) shredded mozzarella cheese Topping- 3 tbsp unsweetened tomato sauce 1 tsp dried oregano 1¼ cups (6 oz.) shredded provolone cheese 1½ … Read More
Save Print Keto Pumpkin Soup Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 6 This creamy fall favorite is perfect for those following a keto or low-carb diet and better yet, the entire family will love it! Great with a slice of fresh keto bread. Ingredients 1 tablespoon olive oil 1 small onion, diced 2 cloves garlic, minced 2 tablespoons zero-calorie brown sugar substitute (can use a bit more for sweeter soup) 1 ½ teaspoons pumpkin … Read More
Save Print Fresh Zucchini with Shrimp Prep time: 25 mins Cook time: 12 mins Total time: 37 mins Serves: 4 Super fast and easy this healthy recipe checks all of the keto boxes. Great for either lunch or dinner, give it a shot and you won’t be disappointed! Ingredients 8 ounces fresh or frozen peeled, deveined medium shrimp (12 oz. in shells) 5 zucchini (about 1-1/4 lb.) 8 ounces fresh asparagus spears 1 fresh jalapeno pepper, seeded and finely chopped* … Read More
Save Print Fish Lettuce Wraps Prep time: 20 mins Cook time: 20 mins Total time: 40 mins Serves: 4 These tasty fish lettuce wraps are not only tasty but healthy as well. Enjoy! Ingredients 1 pound cod fillets, cut into 1-inch cubes 1 tablespoon canola oil 3 dried red Chile peppers ¼ cup mayonnaise 2 tablespoons chopped fresh cilantro 8 large green cabbage leaves 1 tablespoon chopped fresh cilantro salt and ground black pepper to taste ¼ cup mayonnaise Instructions … Read More
Save Print Quick Crab Salad Prep time: 10 mins Total time: 10 mins Serves: 4 Ingredients 2 (8-ounce) package imitation crabmeat 4 green onions ½ cup celery chopped 1 tablespoon lemon juice ½ cup light mayonnaise ½ teaspoon dill weed 2 teaspoons horseradish 4 cups 2 -3 salad greens 2 teaspoons parsley 2 lemons cut into wedges Instructions Cut crab into bite-sized pieces. Combine the crab with the onions, celery, lemon juice, mayonnaise, dill weed and horseradish; mix well. 3. … Read More