Healthy Asian Chicken Lettuce Wraps

These Amazing lettuce wraps are healthy and super keto-friendly! This is the absolutely the easiest, quickest meal you could ever make. And if you’re quick in the kitchen, you could even get this on the dinner table in less than 15 minutes. Plus, it’s budget-friendly and you can easily double or triple the recipe as needed. What more could you ask for? Save Print Asian Chicken Lettuce Wraps Prep time:  10 mins Cook time:  15 mins Total time:  25 mins … Read More

Amazing Keto Salsa

The Amazing Keto Salsa is a vibrant, fresh, and flavorful addition to any summer cookout, specially crafted to fit seamlessly into a ketogenic lifestyle. With just 20 minutes from start to finish, this recipe serves four, making it an ideal guilt-free appetizer for gatherings or a delicious accompaniment to your favorite keto dishes. This salsa combines the juicy richness of roma tomatoes with the sharp bite of red onion, creating a base that’s both refreshing and piquant. The acidity and … Read More

Keto Blueberry Cobbler

Save Print Keto Blueberry Cobbler Prep time:  15 mins Cook time:  25 mins Total time:  40 mins Serves: 9   This amazing blueberry cobbler is the perfect keto dessert for that summer cookout. Super low carb and delicious this will be sure to hit the spot! Ingredients 3 cups fresh or frozen, blueberries, defrosted 1 tablespoon lemon juice ¼ teaspoon xanthan gum ⅔ cup almond flour ⅓ cup coconut flour ¾ cup low carb sweetener, add more if necessary 1 egg, … Read More

Amazing Taco Bake

Save Print Amazing Taco Bake   Super Fast and easy, this delicious taco dish will satisfy that south of the border flavor need. Ingredients 1 pound ground beef 1 cup salsa ½ cup chopped, onion ½ cup mayonnaise 2 tablespoons chili powder 1 teaspoon ground, cumin 2 cups crushed, keto chips, divided 4 ounces shredded cheddar, cheese, divided 4 ounces shredded Monterey jack, cheese , divided Instructions Preheat oven to 350 degrees F (175 degrees C). Cook and stir ground … Read More

Chicken Provençale

Save Print Chicken Provençale   This crispy roast chicken smells amazing while in the oven and never disappoints once served up on your plate. It’s also a small amount of work for a fantastic return. Serve as the main course at your next dinner party or perfect that simple weekday meal for the entire family. Ingredients 2 lbs chicken legs with thighs 8 oz. cherry tomatoes, halved or keep them whole (½ cup) black or Kalamata olives, pitted 2 tbsp … Read More


The strategies for losing weight are endless and a quick search for weight loss info will yield thousands of options, from fasting to fad diets to keto diet plans. Each fat loss approach can cause the numbers on the scale to plummet, but how will you prevent them from going back up in the long run? Most of us will start strong on our new diet plan when hope and motivation are running the show. A few months later, however, … Read More