Save Print Amazing Keto Salsa Prep time: 15 mins Cook time: 5 mins Total time: 20 mins Serves: 4 Its time for the summer cookouts and what better way to enjoy a guilt free appetizer than to add this amazing keto salsa to the table. Ingredients 6 roma tomatoes, coarsely chopped ½ red onion, coarsely chopped 1 lime, juiced ½ bunch cilantro, chopped 1 jalapeno pepper, chopped 1 habanero pepper, chopped (optional) 1 clove garlic, chopped ground black pepper, to … Read More
Save Print Keto Blueberry Cobbler Prep time: 15 mins Cook time: 25 mins Total time: 40 mins Serves: 9 This amazing blueberry cobbler is the perfect keto dessert for that summer cookout. Super low carb and delicious this will be sure to hit the spot! Ingredients 3 cups fresh or frozen, blueberries, defrosted 1 tablespoon lemon juice ¼ teaspoon xanthan gum ⅔ cup almond flour ⅓ cup coconut flour ¾ cup low carb sweetener, add more if necessary 1 egg, … Read More
Save Print Amazing Taco Bake Super Fast and easy, this delicious taco dish will satisfy that south of the border flavor need. Ingredients 1 pound ground beef 1 cup salsa ½ cup chopped, onion ½ cup mayonnaise 2 tablespoons chili powder 1 teaspoon ground, cumin 2 cups crushed, keto chips, divided 4 ounces shredded cheddar, cheese, divided 4 ounces shredded Monterey jack, cheese , divided Instructions Preheat oven to 350 degrees F (175 degrees C). Cook and stir ground … Read More
Save Print Chicken Provençale This crispy roast chicken smells amazing while in the oven and never disappoints once served up on your plate. It’s also a small amount of work for a fantastic return. Serve as the main course at your next dinner party or perfect that simple weekday meal for the entire family. Ingredients 2 lbs chicken legs with thighs 8 oz. cherry tomatoes, halved or keep them whole (½ cup) black or Kalamata olives, pitted 2 tbsp … Read More
The strategies for losing weight are endless and a quick search for weight loss info will yield thousands of options, from fasting to fad diets to keto diet plans. Each fat loss approach can cause the numbers on the scale to plummet, but how will you prevent them from going back up in the long run? Most of us will start strong on our new diet plan when hope and motivation are running the show. A few months later, however, … Read More