Lunch

Asparagus and Shrimp Salad

Categories Keto Recipes, Lunch | by

Save Print Asparagus and Shrimp Salad Prep time:  20 mins Cook time:  10 mins Total time:  30 mins Serves: 4   Ingredients 1 pound fresh or frozen medium, shrimp, in shells ½ teaspoon finely shredded, orange peel 2 tablespoons unsweetened, orange juice 1 pound fresh asparagus , trimmed ⅓ cup unsweetened, orange juice 1 tablespoon olive oil or, salad oil 1 tablespoon white wine, vinegar 1 clove garlic , minced 1 teaspoon chopped fresh, tarragon ¼ teaspoon salt ¼ teaspoon ground, … Read More

MEAT LOVERS KETO PIZZA

Categories Dinner, Lunch, Snacks, Video Recipes | by

This wonderful keto pizza is perfect for those on the ketogenic diet who crave the pizza of past by substituting amazing guilt – free cauliflower crust. Containing 25 grams of fat, 15 grams of protein (depending on your toppings) and 5 net carbs you can feel confident that you’ll stay on track to meet those weight loss goals and continue to feel great about yourself and melt away the pounds! Combine with a nice salad for that perfect italian guilt-free meal and … Read More

KETO FRIENDLY CRAB AND SALMON CAKES

Categories Dinner, Lunch, Video Recipes | by

Salmon and Crab are several of those things thats perfect for the ketogenic diet. High in protein and good fats these will get you on your way to losing weight in no time. Not only is this meal easy to make and good for you but it tastes absolutely amazing! The tartar sauce can be made ahead of time and leftovers can be saved for another day. Remember, drink lots of water and keep your body hydrated to melt away … Read More

KETO PIZZA

Categories Dinner, Lunch, Snacks | by

This wonderful keto pizza is perfect for those on the ketogenic diet who crave the pizza of past without the guilt of the crust. Containing 25 grams of fat, 15 grams of protein (depending on your toppings) and 5 net carbs you can feel confident that you’ll stay on track to meet those weight loss goals and continue to feel great about yourself and melt away the pounds! Combine with a nice salad for that perfect italian guilt-free meal and … Read More