Seared Mint Scallops with Bacon

Save Print Seared Mint Scallops with Bacon Prep time:  20 mins Cook time:  10 mins Total time:  30 mins Serves: 4   Perfect for that tasty Keto appetizer or more than enough for a main course, these scallops are simply amazing! Ingredients 12 large sea, scallops kosher salt and freshly ground, black pepper 2 cups shelled fresh, peas 3 slices bacon 1 medium, shallot, cut crosswise into thin rings 1½ teaspoons fresh, lemon juice 1 tablespoon (or more), olive oil 3 … Read More

Amazing New England Fish Stew

Save Print Boston Fish Stew Prep time:  20 mins Cook time:  1 hour 15 mins Total time:  1 hour 35 mins Serves: 6   Ingredients ¼ cup olive oil 4 stalks celery ½ onion, diced 3 carrots, diced 3 cloves garlic, diced 1 (14-ounce) can stewed tomatoes 2½ cups water 1 cup white wine 1 (8-ounce) bottle clam juice ¼ cup sherry 2 cubes chicken bouillon ½ teaspoon red, pepper, flakes salt and, pepper, to taste ½ bunch cilantro ½ pound … Read More

Amazing Turkey Meatballs

Save Print Amazing Turkey Meatballs Prep time:  10 mins Cook time:  20 mins Total time:  30 mins Serves: 5   Perfect for that mouth watering appetizer you have been looking for or add some Keto Friendly side dishes and make this your main course! Ingredients 10 slices bacon 2 lbs., ground turkey 3 small, red chili peppers ½ medium, green pepper 1 small, onion ½ teaspoon salt ½ teaspoon pepper 2 large handful, spinach 3 sprigs thyme 2 large, eggs 1 … Read More

Keto Pizza

Save Print Keto Pizza Prep time:  10 mins Cook time:  25 mins Total time:  35 mins Serves: 2   This is a simple take on how to get your pizza fix without the carbs. Make it what you want; whether it is a simple pepperoni, cheese and tomato-sauce version, or loaded up. Ingredients Crust- 4 eggs 1½ cups (6 oz.) shredded mozzarella cheese Topping- 3 tbsp unsweetened tomato sauce 1 tsp dried oregano 1¼ cups (6 oz.) shredded provolone cheese 1½ … Read More

Keto Pumpkin Soup

Save Print Keto Pumpkin Soup Prep time:  10 mins Cook time:  15 mins Total time:  25 mins Serves: 6   This creamy fall favorite is perfect for those following a keto or low-carb diet and better yet, the entire family will love it! Great with a slice of fresh keto bread. Ingredients 1 tablespoon olive oil 1 small onion, diced 2 cloves garlic, minced 2 tablespoons zero-calorie brown sugar substitute (can use a bit more for sweeter soup) 1 ½ teaspoons pumpkin … Read More

Fresh Zucchini with Shrimp

Save Print Fresh Zucchini with Shrimp Prep time:  25 mins Cook time:  12 mins Total time:  37 mins Serves: 4   Super fast and easy this healthy recipe checks all of the keto boxes. Great for either lunch or dinner, give it a shot and you won’t be disappointed! Ingredients 8 ounces fresh or frozen peeled, deveined medium shrimp (12 oz. in shells) 5 zucchini (about 1-1/4 lb.) 8 ounces fresh asparagus spears 1 fresh jalapeno pepper, seeded and finely chopped* … Read More

Fish Lettuce Wraps

Save Print Fish Lettuce Wraps Prep time:  20 mins Cook time:  20 mins Total time:  40 mins Serves: 4   These tasty fish lettuce wraps are not only tasty but healthy as well. Enjoy! Ingredients 1 pound cod fillets, cut into 1-inch cubes 1 tablespoon canola oil 3 dried red Chile peppers ¼ cup mayonnaise 2 tablespoons chopped fresh cilantro 8 large green cabbage leaves 1 tablespoon chopped fresh cilantro salt and ground black pepper to taste ¼ cup mayonnaise Instructions … Read More

Quick Crab Salad

Save Print Quick Crab Salad Prep time:  10 mins Total time:  10 mins Serves: 4   Ingredients 2 (8-ounce) package imitation crabmeat 4 green onions ½ cup celery chopped 1 tablespoon lemon juice ½ cup light mayonnaise ½ teaspoon dill weed 2 teaspoons horseradish 4 cups 2 -3 salad greens 2 teaspoons parsley 2 lemons cut into wedges Instructions Cut crab into bite-sized pieces. Combine the crab with the onions, celery, lemon juice, mayonnaise, dill weed and horseradish; mix well. 3. … Read More

KETO STUFFED PEPPERS

This is a great easy recipe for an easy to make meal that tastes fantastic. You can make these the night before for dinner and then reheat them the next day for lunch.

CANDIED SALMON SALAD WITH GINGER HONEY DRESSING

Salmon is one of those things thats perfect for the ketogenic diet. High in protein and good fats it will get you on your way to losing weight in no time. Containing 16 grams of fat, 40 grams and protein, and 11 net carbs this meal is not only good for you but it tastes absolutely amazing! The dressing can be made ahead of time and leftovers can be saved for another day. Remember, drink lots of water and keep … Read More