This is a great easy recipe for an easy to make meal that tastes fantastic. You can make these the night before for dinner and then reheat them the next day for lunch.


Salmon is one of those things thats perfect for the ketogenic diet. High in protein and good fats it will get you on your way to losing weight in no time. Containing 16 grams of fat, 40 grams and protein, and 11 net carbs this meal is not only good for you but it tastes absolutely amazing! The dressing can be made ahead of time and leftovers can be saved for another day. Remember, drink lots of water and keep … Read More

Asparagus and Shrimp Salad

Save Print Asparagus and Shrimp Salad Prep time:  20 mins Cook time:  10 mins Total time:  30 mins Serves: 4   Ingredients 1 pound fresh or frozen medium, shrimp, in shells ½ teaspoon finely shredded, orange peel 2 tablespoons unsweetened, orange juice 1 pound fresh asparagus , trimmed ⅓ cup unsweetened, orange juice 1 tablespoon olive oil or, salad oil 1 tablespoon white wine, vinegar 1 clove garlic , minced 1 teaspoon chopped fresh, tarragon ¼ teaspoon salt ¼ teaspoon ground, … Read More