kdcooking

Avocado Shrimp Ceviche

Categories Appetizers, Snacks | by

Save Print Avocado Shrimp Ceviche Prep time:  30 mins Cook time:  60 mins Total time:  1 hour 30 mins Serves: 4-6   Ingredients 2 pounds large, shrimp, – peeled, deveined and chopped ¾ cup fresh, lime juice 5 roma (plum), tomatoes , diced 1 white, onion , chopped ½ cup chopped fresh, cilantro 1 tablespoon Worcestershire sauce 1 tablespoon low sugar, ketchup 1 teaspoon hot pepper, sauce salt and, pepper, to taste 1 avocado, – peeled, pitted and diced Instructions Place … Read More

CANDIED SALMON SALAD WITH GINGER HONEY DRESSING

Categories Lunch | by

Salmon is one of those things thats perfect for the ketogenic diet. High in protein and good fats it will get you on your way to losing weight in no time. Containing 16 grams of fat, 40 grams and protein, and 11 net carbs this meal is not only good for you but it tastes absolutely amazing! The dressing can be made ahead of time and leftovers can be saved for another day. Remember, drink lots of water and keep … Read More

Keto Mug Cake

Categories Dessert, Keto Recipes | by

Save Print Keto Mug Cake Author: Keto Mug Cake Prep time:  5 mins Cook time:  2 mins Total time:  7 mins Serves: 4   Ingredients 12 tablespoons chocolate, chips, or more to taste 4 tablespoons olive oil 8 tablespoons coconut, flour 8 tablespoons water ½ teaspoon baking soda 4 eggs 4 drops coffee-flavored extract (optional) Instructions Combine chocolate chips and olive oil in a microwave-safe bowl; heat in microwave until melted, about 20 to 30 seconds. Stir coconut flour, water, and baking … Read More

Chocolate Chip Cookies

Categories Dessert, Keto Recipes | by

Save Print Chocolate Chip Cookies Prep time:  10 mins Cook time:  30 mins Total time:  40 mins Serves: 4   Ingredients 2 cups almond, butter ½ cup sugar free, honey 2 eggs 1 teaspoon baking soda 1 teaspoon vanilla extract 1 teaspoon salt ½ cup dairy-free and gluten-free, chocolate Instructions Preheat oven to 350 degrees F (175 degrees C). Line 2 baking sheets with parchment paper. Whisk almond butter, honey, egg, baking soda, vanilla extract, and salt together in a bowl; … Read More

Keto Pizza Crust

Categories Breads And Muffins, Keto Recipes | by

Save Print Keto Pizza Crust Prep time:  20 mins Cook time:  10 mins Total time:  30 mins   Ingredients 1 cup almond flour 1 egg 1 tablespoon coconut, oil 2 tablespoons flax seeds (optional) Instructions Preheat oven to 350 degrees F (175 degrees C). Cover baking sheet with parchment paper. Blend almond four, egg, coconut oil, and flax seeds together in a blender. Transfer mixture to prepared baking sheet and roll or press out to desired thickness and shape. Bake … Read More

Lemon Poppy Seed Muffins

Categories Breads And Muffins, Keto Recipes | by

Save Print Lemon Poppy Seed Muffins Prep time:  10 mins Cook time:  20 mins Total time:  30 mins Serves: 4-6   Ingredients ¾ cup almond flour ¼ cup flaxseed, meal ⅓ cup erythritol 1 teaspoon baking powder 2 tbsp., poppy seeds ¼ cup salted, butter , melted ¼ cup heavy cream 3 large, eggs 2 zest lemons 3 tbsp., lemon juice 1 teaspoon vanilla extract 25 drops liquid stevia Instructions Pre-heat oven to 350F. In a bowl, combine almond flour, flaxseed … Read More

Roasted Asparagus Eggs and Hollandaise

Categories Breakfast | by

Save Print Roasted Asparagus Eggs and Hollandaise Prep time:  15 mins Cook time:  10 mins Total time:  25 mins Serves: 4   Ingredients 1 pound medium asparagus 1 tablespoon extra-virgin, olive oil ¼ teaspoon kosher, salt freshly ground, black pepper 1 large, egg yolk 1½ teaspoons freshly squeezed, lemon juice pinch, cayenne pepper 4 tablespoons unsalted, butter, (1/2 stick) ½ teaspoon kosher, salt 8 eggs, scrambled Instructions Preheat oven to 450 degrees F. Trim the ends from the asparagus and spread … Read More