Asparagus and Shrimp Salad

Save Print Asparagus and Shrimp Salad Prep time:  20 mins Cook time:  10 mins Total time:  30 mins Serves: 4   Ingredients 1 pound fresh or frozen medium, shrimp, in shells ½ teaspoon finely shredded, orange peel 2 tablespoons unsweetened, orange juice 1 pound fresh asparagus , trimmed ⅓ cup unsweetened, orange juice 1 tablespoon olive oil or, salad oil 1 tablespoon white wine, vinegar 1 clove garlic , minced 1 teaspoon chopped fresh, tarragon ¼ teaspoon salt ¼ teaspoon ground, … Read More

No Guilt Dinner Rolls

Save Print No Guilt Dinner Rolls Prep time:  20 mins Cook time:  35 mins Total time:  55 mins Serves: 12   Ingredients 6 large, eggs ¼ teaspoon cream, of tartar 6 ounces cream cheese , cold, cubed ¼ teaspoon salt Instructions Preheat oven to 300 degrees F. Line a cookie sheet with parchment paper and lightly spray with nonstick spray. Separate the eggs, making sure no yolk gets into the whites and placing the whites in a clean, non-greasy bowl. Using … Read More

Greek Party Omelette

Save Print Greek Party Omelette Prep time:  10 mins Cook time:  10 mins Total time:  20 mins Serves: 4   Ingredients 1 cup halved, cherry tomatoes 1 teaspoon dried, oregano , divided ½ teaspoon salt , divided black, pepper , to taste ½ cup crumbled, feta cheese 8 large, eggs 1 chopped frozen, spinach , thawed and squeezed dry 1 tablespoon olive oil Instructions Heat a 12-inch non-stick skillet over low heat. (Use a 10-inch skillet if you halve the recipe … Read More

Chocolate Peanut Butter Ice Cream

  Easy to make and healthy. This dessert will fill that sweet chocolate desire that you have and leave you with a warm, satisfied feeling.   Save Print Chocolate Peanut Butter Ice Cream   Easy to make and healthy. This dessert will fill that sweet chocolate desire that you have and leave you with a warm, satisfied feeling. Ingredients 2 cups cottage cheese 2 scoops protein powder 4 tablespoons peanut butter 4 tablespoons heavy cream 12 drops liquid splenda 2 … Read More