Amazing Turkey Meatballs

Save Print Amazing Turkey Meatballs Prep time:  10 mins Cook time:  20 mins Total time:  30 mins Serves: 5   Perfect for that mouth watering appetizer you have been looking for or add some Keto Friendly side dishes and make this your main course! Ingredients 10 slices bacon 2 lbs., ground turkey 3 small, red chili peppers ½ medium, green pepper 1 small, onion ½ teaspoon salt ½ teaspoon pepper 2 large handful, spinach 3 sprigs thyme 2 large, eggs 1 … Read More

Keto Pizza

Save Print Keto Pizza Prep time:  10 mins Cook time:  25 mins Total time:  35 mins Serves: 2   This is a simple take on how to get your pizza fix without the carbs. Make it what you want; whether it is a simple pepperoni, cheese and tomato-sauce version, or loaded up. Ingredients Crust- 4 eggs 1½ cups (6 oz.) shredded mozzarella cheese Topping- 3 tbsp unsweetened tomato sauce 1 tsp dried oregano 1¼ cups (6 oz.) shredded provolone cheese 1½ … Read More

Keto Shrimp and Grits

Save Print Keto Shrimp and Grits Prep time:  20 mins Cook time:  20 mins Total time:  40 mins Serves: 4   Shrimp and grits are widely known as comfort food of the South. We’ve modified it to make it keto with shrimp, bacon, and low-carb cauliflower grits, cheddar cheese, and cream. We think its absolutely fantastic. Ingredients Grits 14 oz. cauliflower 1½ cups chicken stock 1 oz. butter ½ tsp salt ¼ tsp ground black pepper 2 oz. (½ cup) cheddar … Read More

Keto Pumpkin Soup

Save Print Keto Pumpkin Soup Prep time:  10 mins Cook time:  15 mins Total time:  25 mins Serves: 6   This creamy fall favorite is perfect for those following a keto or low-carb diet and better yet, the entire family will love it! Great with a slice of fresh keto bread. Ingredients 1 tablespoon olive oil 1 small onion, diced 2 cloves garlic, minced 2 tablespoons zero-calorie brown sugar substitute (can use a bit more for sweeter soup) 1 ½ teaspoons pumpkin … Read More

Amazing Thai Chicken Breasts

Save Print Thai Chicken Breasts Prep time:  10 mins Cook time:  25 mins Total time:  35 mins Serves: 4   Loaded with flavor these are one of our favorites. Fast and easy the entire family will enjoy! Ingredients 4 boneless skinless, chicken breasts, pounded thin 2½ tablespoons fresh grated, ginger root 2 tablespoons chopped, garlic ⅛ teaspoon crushed red, pepper, flakes ½ cup flour 2 tablespoons olive oil 4 tablespoons soy sauce ¼ cup splenda, brown sugar ½ cup white wine, … Read More

Fresh Zucchini with Shrimp

Save Print Fresh Zucchini with Shrimp Prep time:  25 mins Cook time:  12 mins Total time:  37 mins Serves: 4   Super fast and easy this healthy recipe checks all of the keto boxes. Great for either lunch or dinner, give it a shot and you won’t be disappointed! Ingredients 8 ounces fresh or frozen peeled, deveined medium shrimp (12 oz. in shells) 5 zucchini (about 1-1/4 lb.) 8 ounces fresh asparagus spears 1 fresh jalapeno pepper, seeded and finely chopped* … Read More

Fish Lettuce Wraps

Save Print Fish Lettuce Wraps Prep time:  20 mins Cook time:  20 mins Total time:  40 mins Serves: 4   These tasty fish lettuce wraps are not only tasty but healthy as well. Enjoy! Ingredients 1 pound cod fillets, cut into 1-inch cubes 1 tablespoon canola oil 3 dried red Chile peppers ¼ cup mayonnaise 2 tablespoons chopped fresh cilantro 8 large green cabbage leaves 1 tablespoon chopped fresh cilantro salt and ground black pepper to taste ¼ cup mayonnaise Instructions … Read More

Buffalo Wings with Blue Cheese Dip

Save Print Buffalo Wings with Blue Cheese Dip Prep time:  15 mins Cook time:  4 hours 40 mins Total time:  4 hours 55 mins Serves: 16   Ingredients 16 chicken wings (about 3 pounds) 1½ cups bottled chili sauce 3-4 tablespoons hot pepper sauce 1 recipe blue cheese dip (see recipe below) 1 8 ounce carton dairy cream cheese ½ cup mayonnaise or salad dressing ½ cup crumbled blue cheese (2 ounces) 1 garlic , minced 1 tablespoon white wine vinegar … Read More

Beef Yakitori

Save Print Beef Yakitori Prep time:  15 mins Cook time:  4 hours 15 mins Total time:  4 hours 30 mins Serves: 4   Ingredients ½ cup soy sauce 2 tablespoons vegetable oil 2 tablespoons lemon juice 1 tablespoon sesame seeds 2 tablespoons splenda 2 green onions, thinly sliced 1 clove garlic minced ½ teaspoon ground ginger 1 pound beef sirloin steak cubed Instructions In a glass or plastic bowl, whisk together the soy sauce, oil, lemon juice, sesame seeds, sugar, green … Read More

Garlic Prime Rib

Save Print Garlic Prime Rib Prep time:  10 mins Cook time:  1 hour 30 mins Total time:  1 hour 40 mins Serves: 15   Ingredients 1 (10 pound) prime rib roast 10 cloves garlic , minced 2 tablespoons olive oil 2 teaspoons salt 2 teaspoons ground black pepper 2 teaspoons dried thyme Instructions Place the roast in a roasting pan with the fatty side up. In a small bowl, mix together the garlic, olive oil, salt, pepper and thyme. Spread the … Read More