Save Print Vera Cruz Red Snapper Prep time: 15 mins Cook time: 25 mins Total time: 40 mins Serves: 4 Ingredients 4 red snapper fillets, cut in half 4 tablespoons olive oil 1 white, onion, diced 6 cloves garlic, minced 2 tablespoons capers 2 tablespoons caper juice 2 cups cherry, tomatoes, halved ⅔ cup pitted, sliced green, olives 2 jalapeno, peppers, seeded and chopped 4 teaspoons chopped fresh, oregano 4 teaspoons olive oil salt and, pepper, to taste 1 teaspoon … Read More
Save Print New Orleans Chicken Lazone Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 4 Looking for that amazing New Orleans style Keto food? Well look no further! This recipe is not only easy to make but packed full of flavor and completely Keto! Ingredients 4 whole boneless skinless, chicken breasts 1 teaspoon salt 1½ teaspoons chili powder 1½ teaspoons onion powder 2 teaspoons garlic powder ¼ cup butter, divided ½ cup heavy cream dash … Read More
Save Print Orange and Sage Glazed Duck Breast Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 4 Ingredients 3 ducks, breast (6 oz.) 6 tablespoons butter 3 tablespoons heavy cream 3 tablespoons swerve 1½ teaspoons orange extract ¾ teaspoon sage 3 cups spinach Instructions Score the duck skin on top of the breast and season with salt and pepper. In a pan over medium-low heat, add butter and reduce until the butter has slightly browned. … Read More
Save Print Marinated Grilled Shrimp Prep time: 60 mins Cook time: 10 mins Total time: 1 hour 10 mins Serves: 4 Perfect for that game day appetizer, lunch, or dinner, these will hit the spot! Serve with your favorite Keto sides. Ingredients 3 cloves garlic, minced ⅓ cup olive oil ¼ cup tomato sauce 2 tablespoons red wine, vinegar 2 tablespoons chopped fresh, basil ½ teaspoon salt ¼ teaspoon cayenne pepper 2 pounds fresh, shrimp, peeled and deveined skewers Instructions … Read More
Save Print Chicken Provençale This crispy roast chicken smells amazing while in the oven and never disappoints once served up on your plate. It’s also a small amount of work for a fantastic return. Serve as the main course at your next dinner party or perfect that simple weekday meal for the entire family. Ingredients 2 lbs chicken legs with thighs 8 oz. cherry tomatoes, halved or keep them whole (½ cup) black or Kalamata olives, pitted 2 tbsp … Read More
Save Print Garlic Prime Rib Prep time: 15 mins Cook time: 90 mins Total time: 1 hour 45 mins Serves: 15 It’s that time of year again for big family dinners. This Garlic Prime Rib recipe is simply amazing and will fit your keto lifestyle. Serve with a some roasted veggies and a sweet potato casserole for that perfect holiday event. Ingredients 1 (10 pound) prime rib roast 10 cloves garlic, minced 2 tablespoons olive oil 2 teaspoons salt 2 … Read More
Save Print Seared Mint Scallops with Bacon Prep time: 20 mins Cook time: 10 mins Total time: 30 mins Serves: 4 Perfect for that tasty Keto appetizer or more than enough for a main course, these scallops are simply amazing! Ingredients 12 large sea, scallops kosher salt and freshly ground, black pepper 2 cups shelled fresh, peas 3 slices bacon 1 medium, shallot, cut crosswise into thin rings 1½ teaspoons fresh, lemon juice 1 tablespoon (or more), olive oil 3 … Read More
Save Print Keto Chicken Stir Fry Prep time: 10 mins Cook time: 12 mins Total time: 22 mins Serves: 4 This fast and easy Asian keto stir fry has only five ingredients: boneless chicken thighs, broccoli, tamari soy sauce, garlic, and olive oil. And only 5 grams of net carbs. Simple, delicious, and keto. Serve with spicy mayo and a side of cauliflower rice. Ingredients – Spicy mayonnaise ¾ cup mayonnaise 2 tbsp hot sauce 1 tsp garlic powder – … Read More
Save Print Boston Fish Stew Prep time: 20 mins Cook time: 1 hour 15 mins Total time: 1 hour 35 mins Serves: 6 Ingredients ¼ cup olive oil 4 stalks celery ½ onion, diced 3 carrots, diced 3 cloves garlic, diced 1 (14-ounce) can stewed tomatoes 2½ cups water 1 cup white wine 1 (8-ounce) bottle clam juice ¼ cup sherry 2 cubes chicken bouillon ½ teaspoon red, pepper, flakes salt and, pepper, to taste ½ bunch cilantro ½ pound … Read More
Save Print Amazing Turkey Meatballs Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 5 Perfect for that mouth watering appetizer you have been looking for or add some Keto Friendly side dishes and make this your main course! Ingredients 10 slices bacon 2 lbs., ground turkey 3 small, red chili peppers ½ medium, green pepper 1 small, onion ½ teaspoon salt ½ teaspoon pepper 2 large handful, spinach 3 sprigs thyme 2 large, eggs 1 … Read More