Save Print Cinnamon Banana Bread Prep time: 15 mins Cook time: 45 mins Total time: 1 hour Serves: 12 Ingredients 1 serving 2 cups almond flour 1 tablespoon ground cinnamon 1 teaspoon 2 eggs ½ cup water 1 teaspoon almond extract ¼ cup syrup 2 ripe bananas mashed ½ teaspoon paste (optional) Instructions Preheat oven to 350 degrees F (175 degrees C). Spray loaf pan with cooking spray. Mix together almond flour, ground cinnamon, and baking soda in a bowl. … Read More
Save Print Almond Puffs Prep time: 10 mins Cook time: 35 mins Total time: 45 mins Serves: 20 Ingredients ¼ cup butter ½ cup water ½ cup almond flour 2 eggs Instructions Preheat oven to 375 degrees F (190 degrees C). Grease a cookie sheet. Set aside. In a medium saucepan heat butter and water over medium heat until butter melts. Fold in flour all at once, and stir vigorously until a ball forms in the center of the pan. … Read More
Save Print Crustless Deep Dish Pizza Prep time: 30 mins Cook time: 15 mins Total time: 45 mins Serves: 6 Ingredients 1 tablespoon salt 1 teaspoon caraway seeds (optional) 1 teaspoon dried oregano 1 teaspoon garlic salt 1 teaspoon ground black pepper 1 teaspoon red pepper flakes, or to taste (optional) 2 pounds extra lean ground beef 2 eggs ½ cup grated Parmesan cheese 1 shredded mozzarella cheese 1 cup tomato sauce 1 (3.5 ounce) package sliced pepperoni , or … Read More
Save Print Bacon-Wrapped Meatloaf Prep time: 20 mins Cook time: 30 mins Total time: 50 mins Serves: 4 Ingredients 1 pound ground beef ½ pound bacon , cut into chunks 8 additional strips of bacon; ¼ cup coconut milk; 2 cloves garlic cloves , minced; ⅓ cup fresh chives , minced; 1 cup fresh parsley , chopped; freshly ground black pepper to taste Instructions Preheat your oven to 400 F. In a big bowl, combine the ground beef, the bacon … Read More
Save Print Artichoke Bruschetta Prep time: 10 mins Total time: 10 mins Serves: 4 Ingredients 1 artichoke hearts , drained and chopped 2 garlic , minced 1 teaspoon sea salt ½ teaspoon freshly ground black pepper ½ red bell pepper , finely chopped ¼ cup extra virgin olive oil 3 tablespoons minced fresh basil 2 tablespoons finely chopped red onions 1 tablespoon drained Instructions Mix artichoke hearts, garlic, sea salt, and black pepper together in a large bowl; add red … Read More
Save Print Quick Crab Salad Prep time: 10 mins Total time: 10 mins Serves: 4 Ingredients 2 (8-ounce) package imitation crabmeat 4 green onions ½ cup celery chopped 1 tablespoon lemon juice ½ cup light mayonnaise ½ teaspoon dill weed 2 teaspoons horseradish 4 cups 2 -3 salad greens 2 teaspoons parsley 2 lemons cut into wedges Instructions Cut crab into bite-sized pieces. Combine the crab with the onions, celery, lemon juice, mayonnaise, dill weed and horseradish; mix well. 3. … Read More
Save Print Cheezy Crab Dip Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 4 Ingredients 4 ounces cream cheese 2 tablespoons mayonnaise ½ cup sour cream 2 tablespoons butter ,softened ½ teaspoon seasoning, salt ¼ teaspoon paprika 8 teaspoons onions , minced 8 teaspoons green peppers , minced ½ cup mozzarella, cheese , shredded 2 (6-ounce) cans, crabmeat Instructions Preheat oven to 350° F. Mix cream cheese, mayo, sour cream, and butter until smooth, blend … Read More
Save Print Asparagus, Canadian Bacon, and Cheese Frittata Prep time: 25 mins Cook time: 15 mins Total time: 40 mins Serves: 4 Ingredients 10 large, eggs 8 tablespoons freshly grated parmesan 4 tablespoons milk ½ teaspoon freshly grated, lemon zest 2 teaspoons kosher, salt freshly ground, black pepper 2 tablespoons extra-virgin, olive oil 8 ounces medium asparagus stalks (about 8), woody stems trimmed, cut into ½-inch pieces 8 medium slices canadian, bacon, coarsely chopped 2 small, tomatoes, sliced Instructions Position … Read More
Save Print Amazing Double Chocolate Walnut Brownies Prep time: 90 mins Cook time: 40 mins Total time: 2 hours 10 mins Serves: 24 Ingredients 1½ tablespoons wheat, bran , or oat bran 1¼ cups plus ½ tablespoon, soy flour 4 ounces unsweetened baking, chocolate ½ cup unsalted, butter 2 cups baking, stevia ½ cup heavy cream 5 large, eggs 1 tablespoon no sugar added, vanilla extract 2 teaspoons baking powder ½ cup chopped, walnuts Low Carb Frosting 3 tablespoons unsalted, … Read More
Save Print Guacamole Perfecto Prep time: 10 mins Cook time: 50 mins Total time: 1 hour Serves: 4 Ingredients 3 avocados, – peeled, pitted, and mashed 1 lime , juiced 1 teaspoon salt ½ cup diced, onion 3 tablespoons chopped fresh, cilantro 2 roma (plum), tomatoes , diced 1 teaspoon minced, garlic 1 pinch ground cayenne, pepper, (optional) Instructions In a medium bowl, mash together the avocados, lime juice, and salt. Mix in onion, cilantro, tomatoes, and garlic. Stir in … Read More