kdcooking 
Who doesn’t love a good potato pancake? I know I do. We have our own keto version of this delicious appetizer. The zucchini pancake. Top these great snacks with marinara sauce and more parmesan cheese sprinkled on top. We have it liste These Zucchini Pancakes are a light and fresh way to start your day. Serve with salsa, sour cream or cream cheese!
Who doesn’t love bread items during the holidays? This decadent pumpkin bread recipe checks all the boxes for that craving. Imagine cutting a warm slice of this bread and spreading some cream cheese on it over a cup of coffee while sitting in front of a cozy fire. This recipe has 1 gram of protein and 10 grams of net carbs. Of course if you add 1 oz of cream cheese, as a spread, you can add 1.6 grams of … Read More
This amazing Thai flank steak combines soy, rice vinegar and lime juice with a basketful of fresh seasonings and is perfect for those on the ketogenic diet. While you have to start early with marinating, once you are ready to cook it only takes 20 minutes from grill to plate! Keep it Keto and serve with green vegetables, a large helping of cauliflower rice and an extra side of fat! This is a high protein meal with 23 grams of … Read More
If there was one superfood that could help you lose weight, protect your heart and keep you full, would you include it in your ketogenic diet? Good news, you probably ordered a side of it with your chips and salsa. Yes, it’s the one-of-a-kind fruit, the avocado and its great on the keto diet! This has certainly been a health trend lately and for good reason. Avocados are one of the most nutritious and versatile foods you can imagine, adding … Read More
Save Print Buffalo Chicken Stuffed Mushrooms Prep time: 15 mins Cook time: 30 mins Total time: 45 mins Serves: 4-5 Ingredients 10 large, mushrooms , stems and insides removed 1 teaspoon olive, oil , or as needed 1 celery, stalk, diced ¼ cup blue, cheese, dressing ¼ cup ranch dressing, ranch salad dressing ¼ cup buffalo wing, sauce 2 ounces cream cheese 2 cooked, chicken breasts , shredded ½ cup shredded, Cheddar cheese Instructions Preheat oven to 350 degrees F … Read More
