Amazing Crab Quiche

This crab quiche recipe is a delightful and easy-to-make dish that combines the tender sweetness of crabmeat with the savory depth of cheddar cheese and the subtle flavors of onion and mushrooms. Perfect for a brunch, light lunch, or dinner, it serves as a versatile addition to any meal setting. The recipe is straightforward, requiring just 45 minutes from start to finish, and yields a dish that can comfortably serve up to six people. Save Print Amazing Crab Quiche Prep … Read More

Chicken Enchilada Soup

Our Chicken Enchilada Soup is a rich, flavorful, and comforting dish that encapsulates the essence of traditional enchiladas in a hearty soup form. With a total preparation and cooking time of about 1 hour and 5 minutes, this recipe serves four, making it a perfect meal for family dinners or casual get-togethers. Starting with a base of olive oil, this soup incorporates a medley of vegetables including celery and red bell pepper, creating a foundation of crisp textures and sweet … Read More

Ultimate Keto Zucchini Lasagna

The Ultimate Keto Zucchini Lasagna transforms the classic Italian dish into a low-carb, gluten-free marvel, perfect for those following a ketogenic lifestyle without sacrificing the rich, comforting flavors of traditional lasagna. With a total prep and cook time of 1 hour and 20 minutes, this recipe serves six, making it an ideal choice for a family dinner or entertaining guests. The innovative use of thinly sliced zucchini as a substitute for pasta layers not only cuts down on carbs but … Read More

Keto Shepherds Pie

Our Keto Shepherd’s Pie is a comforting, hearty dish that reinvents the classic recipe with a low-carb twist, making it perfect for those following a ketogenic diet. With a total preparation and cooking time of 1 hour and 5 minutes, this recipe serves 10, offering a generous dish that is both satisfying and nutritious. Starting with a base layer of sautéed carrots and onion in coconut oil, seasoned with salt and pepper, this dish builds its foundational flavors. The addition … Read More

Amazing Taco Bake

Save Print Amazing Taco Bake   Super Fast and easy, this delicious taco dish will satisfy that south of the border flavor need. Ingredients 1 pound ground beef 1 cup salsa ½ cup chopped, onion ½ cup mayonnaise 2 tablespoons chili powder 1 teaspoon ground, cumin 2 cups crushed, keto chips, divided 4 ounces shredded cheddar, cheese, divided 4 ounces shredded Monterey jack, cheese , divided Instructions Preheat oven to 350 degrees F (175 degrees C). Cook and stir ground … Read More

Veracruz Red Snapper

Save Print Vera Cruz Red Snapper Prep time:  15 mins Cook time:  25 mins Total time:  40 mins Serves: 4   Ingredients 4 red snapper fillets, cut in half 4 tablespoons olive oil 1 white, onion, diced 6 cloves garlic, minced 2 tablespoons capers 2 tablespoons caper juice 2 cups cherry, tomatoes, halved ⅔ cup pitted, sliced green, olives 2 jalapeno, peppers, seeded and chopped 4 teaspoons chopped fresh, oregano 4 teaspoons olive oil salt and, pepper, to taste 1 teaspoon … Read More

New Orleans Chicken Lazone

Save Print New Orleans Chicken Lazone Prep time:  5 mins Cook time:  20 mins Total time:  25 mins Serves: 4   Looking for that amazing New Orleans style Keto food? Well look no further! This recipe is not only easy to make but packed full of flavor and completely Keto! Ingredients 4 whole boneless skinless, chicken breasts 1 teaspoon salt 1½ teaspoons chili powder 1½ teaspoons onion powder 2 teaspoons garlic powder ¼ cup butter, divided ½ cup heavy cream dash … Read More

Orange and Sage Glazed Duck Breast

Save Print Orange and Sage Glazed Duck Breast Prep time:  10 mins Cook time:  20 mins Total time:  30 mins Serves: 4   Ingredients 3 ducks, breast (6 oz.) 6 tablespoons butter 3 tablespoons heavy cream 3 tablespoons swerve 1½ teaspoons orange extract ¾ teaspoon sage 3 cups spinach Instructions Score the duck skin on top of the breast and season with salt and pepper. In a pan over medium-low heat, add butter and reduce until the butter has slightly browned. … Read More

Marinated Grilled Shrimp

Save Print Marinated Grilled Shrimp Prep time:  60 mins Cook time:  10 mins Total time:  1 hour 10 mins Serves: 4   Perfect for that game day appetizer, lunch, or dinner, these will hit the spot! Serve with your favorite Keto sides. Ingredients 3 cloves garlic, minced ⅓ cup olive oil ¼ cup tomato sauce 2 tablespoons red wine, vinegar 2 tablespoons chopped fresh, basil ½ teaspoon salt ¼ teaspoon cayenne pepper 2 pounds fresh, shrimp, peeled and deveined skewers Instructions … Read More

Chicken Provençale

Save Print Chicken Provençale   This crispy roast chicken smells amazing while in the oven and never disappoints once served up on your plate. It’s also a small amount of work for a fantastic return. Serve as the main course at your next dinner party or perfect that simple weekday meal for the entire family. Ingredients 2 lbs chicken legs with thighs 8 oz. cherry tomatoes, halved or keep them whole (½ cup) black or Kalamata olives, pitted 2 tbsp … Read More