Keto Diet

Keto Lemon-Garlic Salmon & Asparagus Bake

Categories Dinner, Keto Diet, Keto Recipes, Lunch | by

This bright and easy Keto Lemon-Garlic Salmon & Asparagus Bake is a one-pan wonder, pairing succulent salmon fillets with tender asparagus spears.Each fillet glistens with melted butter, lemon juice, and garlic, creating an irresistibly zesty, savory finish.High in protein and healthy fats yet low in carbs, it’s a perfect springtime meal that’s both nourishing and satisfying.Plate it with extra herbs or lemon zest for a vibrant, crowd-pleasing dish that captures the season’s best flavors. Save Print Keto Lemon-Garlic Salmon & … Read More

Quick and Delightful Thanksgiving Keto Stuffing

Categories Dinner, Keto Diet, Keto Recipes | by

This Keto Stuffing Recipe delivers all the comforting flavors of traditional holiday stuffing, but in a low-carb, gluten-free version that’s perfect for keto diets. Designed to satisfy your cravings without the carbs, this stuffing starts with a base of pre-made keto bread, which is baked and then crumbled to achieve a deliciously crunchy texture. Each piece of bread is lightly toasted, ensuring it stays firm and holds up well to the rich, buttery broth mixture. The recipe features a blend … Read More

Guiltless Keto Pizza

Categories Dinner, Keto Diet, Keto Recipes, Lunch, Side Item, Snacks, Uncategorized | by

Imagine sinking your teeth into a crispy, golden-brown crust that holds a symphony of flavors. This Keto Pizza recipe brings you the best of both worlds: the irresistible taste of traditional pizza and the health benefits of a low-carb diet. A Symphony of Flavors The foundation of this pizza is a crust made from a delightful blend of shredded mozzarella, almond flour, and cream cheese, creating a dough that bakes to perfection. The crust is seasoned with Italian herbs and … Read More

Healthy Asian Chicken Lettuce Wraps

Categories Dinner, Keto Diet, Keto Recipes, Lunch | by

These Amazing lettuce wraps are healthy and super keto-friendly! This is the absolutely the easiest, quickest meal you could ever make. And if you’re quick in the kitchen, you could even get this on the dinner table in less than 15 minutes. Plus, it’s budget-friendly and you can easily double or triple the recipe as needed. What more could you ask for? Save Print Asian Chicken Lettuce Wraps Prep time:  10 mins Cook time:  15 mins Total time:  25 mins … Read More

Amazing Keto Salsa

Categories Keto Diet, Keto Recipes, Side Item, Snacks | by

The Amazing Keto Salsa is a vibrant, fresh, and flavorful addition to any summer cookout, specially crafted to fit seamlessly into a ketogenic lifestyle. With just 20 minutes from start to finish, this recipe serves four, making it an ideal guilt-free appetizer for gatherings or a delicious accompaniment to your favorite keto dishes. This salsa combines the juicy richness of roma tomatoes with the sharp bite of red onion, creating a base that’s both refreshing and piquant. The acidity and … Read More

Keto Blueberry Cobbler

Categories Dessert, Keto Diet, Keto Recipes | by

Save Print Keto Blueberry Cobbler Prep time:  15 mins Cook time:  25 mins Total time:  40 mins Serves: 9   This amazing blueberry cobbler is the perfect keto dessert for that summer cookout. Super low carb and delicious this will be sure to hit the spot! Ingredients 3 cups fresh or frozen, blueberries, defrosted 1 tablespoon lemon juice ¼ teaspoon xanthan gum ⅔ cup almond flour ⅓ cup coconut flour ¾ cup low carb sweetener, add more if necessary 1 egg, … Read More

Amazing Taco Bake

Categories Dinner, Keto Diet, Keto Recipes, Lunch | by

Save Print Amazing Taco Bake   Super Fast and easy, this delicious taco dish will satisfy that south of the border flavor need. Ingredients 1 pound ground beef 1 cup salsa ½ cup chopped, onion ½ cup mayonnaise 2 tablespoons chili powder 1 teaspoon ground, cumin 2 cups crushed, keto chips, divided 4 ounces shredded cheddar, cheese, divided 4 ounces shredded Monterey jack, cheese , divided Instructions Preheat oven to 350 degrees F (175 degrees C). Cook and stir ground … Read More

Chicken Provençale

Categories Dinner, Keto Diet, Keto Recipes | by

Save Print Chicken Provençale   This crispy roast chicken smells amazing while in the oven and never disappoints once served up on your plate. It’s also a small amount of work for a fantastic return. Serve as the main course at your next dinner party or perfect that simple weekday meal for the entire family. Ingredients 2 lbs chicken legs with thighs 8 oz. cherry tomatoes, halved or keep them whole (½ cup) black or Kalamata olives, pitted 2 tbsp … Read More

5 SIMPLE KETO DIET HACKS FOR SUSTAINABLE WEIGHT LOSS

Categories Keto Diet | by

The strategies for losing weight are endless and a quick search for weight loss info will yield thousands of options, from fasting to fad diets to keto diet plans. Each fat loss approach can cause the numbers on the scale to plummet, but how will you prevent them from going back up in the long run? Most of us will start strong on our new diet plan when hope and motivation are running the show. A few months later, however, … Read More