kdcooking

Holiday Roast Beef Tenderloin

Categories Dinner, Keto Recipes | by

This elegant yet easy roast beef tenderloin is perfect for a special holiday meal. The tenderloin is first seared to give it a nice crust and then roasted to medium rare with an incredible mushroom-tarragon sauce. Dried porcini mushrooms are hydrated to add rich, earthy flavor to the sauce along with shallots, tarragon vinegar, and veal stock. A touch of cream finishes it off before it’s topped with fresh tarragon. The roast comes out incredibly tender and juicy, coated in … Read More

Amazing Crab Quiche

Categories Appetizers, Breakfast, Dinner, Keto Recipes, Lunch | by

This crab quiche recipe is a delightful and easy-to-make dish that combines the tender sweetness of crabmeat with the savory depth of cheddar cheese and the subtle flavors of onion and mushrooms. Perfect for a brunch, light lunch, or dinner, it serves as a versatile addition to any meal setting. The recipe is straightforward, requiring just 45 minutes from start to finish, and yields a dish that can comfortably serve up to six people. Save Print Amazing Crab Quiche Prep … Read More

Chicken Enchilada Soup

Categories Dinner, Keto Recipes, Lunch | by

Our Chicken Enchilada Soup is a rich, flavorful, and comforting dish that encapsulates the essence of traditional enchiladas in a hearty soup form. With a total preparation and cooking time of about 1 hour and 5 minutes, this recipe serves four, making it a perfect meal for family dinners or casual get-togethers. Starting with a base of olive oil, this soup incorporates a medley of vegetables including celery and red bell pepper, creating a foundation of crisp textures and sweet … Read More

No Bake Strawberry Cheesecake

Categories Dessert, Keto Recipes | by

The No Bake Strawberry Cheesecake is a delightful, guilt-free dessert that is perfect for celebrating Labor Day or any special occasion without the hassle of traditional baking. This recipe stands out not only for its simplicity and quick preparation but also for catering to those following a keto diet, making it a versatile choice for various dietary preferences. Starting with a base of keto-friendly graham cracker crumbs mixed with melted butter, ground cinnamon, and nutmeg, this cheesecake offers a spicy … Read More

Ultimate Keto Zucchini Lasagna

Categories Dinner, Keto Recipes, Lunch | by

The Ultimate Keto Zucchini Lasagna transforms the classic Italian dish into a low-carb, gluten-free marvel, perfect for those following a ketogenic lifestyle without sacrificing the rich, comforting flavors of traditional lasagna. With a total prep and cook time of 1 hour and 20 minutes, this recipe serves six, making it an ideal choice for a family dinner or entertaining guests. The innovative use of thinly sliced zucchini as a substitute for pasta layers not only cuts down on carbs but … Read More

Buffalo Chicken Dip

Categories Appetizers, Keto Recipes | by

This Buffalo Chicken Dip is an irresistibly spicy and creamy appetizer that’s guaranteed to be a hit at any gathering. With a preparation time of just 10 minutes and a cook time of 40 minutes, this recipe serves 10, making it an ideal choice for parties, game days, or casual get-togethers. The dip can also be made ahead of time, offering the convenience of freezing it for up to two months, ensuring you always have a quick and delicious appetizer … Read More

Keto Chocolate Chip Dream Bars

Categories Dessert, Keto Recipes | by

Keto Chocolate Chip Dream Bars offer a sumptuous, low-carb indulgence that marries the classic appeal of chocolate chip cookies with the richness of a decadent dessert bar. Crafted with a total prep and cook time of one hour, this recipe yields eight servings, making it an ideal treat for gatherings or a luxurious snack for savoring throughout the week. Beginning with a base layer that combines softened butter, Splenda brown sugar, and all-purpose almond flour, this dessert sets the stage … Read More

Keto Shepherds Pie

Categories Dinner, Keto Recipes, Lunch | by

Our Keto Shepherd’s Pie is a comforting, hearty dish that reinvents the classic recipe with a low-carb twist, making it perfect for those following a ketogenic diet. With a total preparation and cooking time of 1 hour and 5 minutes, this recipe serves 10, offering a generous dish that is both satisfying and nutritious. Starting with a base layer of sautéed carrots and onion in coconut oil, seasoned with salt and pepper, this dish builds its foundational flavors. The addition … Read More

Amazing Keto Salsa

Categories Keto Diet, Keto Recipes, Side Item, Snacks | by

The Amazing Keto Salsa is a vibrant, fresh, and flavorful addition to any summer cookout, specially crafted to fit seamlessly into a ketogenic lifestyle. With just 20 minutes from start to finish, this recipe serves four, making it an ideal guilt-free appetizer for gatherings or a delicious accompaniment to your favorite keto dishes. This salsa combines the juicy richness of roma tomatoes with the sharp bite of red onion, creating a base that’s both refreshing and piquant. The acidity and … Read More

Keto Blueberry Cobbler

Categories Dessert, Keto Diet, Keto Recipes | by

Save Print Keto Blueberry Cobbler Prep time:  15 mins Cook time:  25 mins Total time:  40 mins Serves: 9   This amazing blueberry cobbler is the perfect keto dessert for that summer cookout. Super low carb and delicious this will be sure to hit the spot! Ingredients 3 cups fresh or frozen, blueberries, defrosted 1 tablespoon lemon juice ¼ teaspoon xanthan gum ⅔ cup almond flour ⅓ cup coconut flour ¾ cup low carb sweetener, add more if necessary 1 egg, … Read More