Greek Party Omelette

Save Print Greek Party Omelette Prep time:  10 mins Cook time:  10 mins Total time:  20 mins Serves: 4   Ingredients 1 cup halved, cherry tomatoes 1 teaspoon dried, oregano , divided ½ teaspoon salt , divided black, pepper , to taste ½ cup crumbled, feta cheese 8 large, eggs 1 chopped frozen, spinach , thawed and squeezed dry 1 tablespoon olive oil Instructions Heat a 12-inch non-stick skillet over low heat. (Use a 10-inch skillet if you halve the recipe … Read More

SAUSAGE & EGG MUFFINS

This is a great easy recipe for an on the go breakfast that tastes like christmas morning all year long. We have a busy household with everyone going in all directions at different times in the morning. You can make these the night before and cook them up fresh in the morning. What nutritious breakfast can be easier than that? Throw a piece of fruit in the mix and you have a well balanced keto friendly meal. This meal contains … Read More

ZUCCHINI PANCAKES

Who doesn’t love a good potato pancake? I know I do. We have our own keto version of this delicious appetizer. The zucchini pancake. Top these great snacks with marinara sauce and more parmesan cheese sprinkled on top. We have it liste These Zucchini Pancakes are a light and fresh way to start your day. Serve with salsa, sour cream or cream cheese!