Warm, creamy, and perfectly spiced — this Keto Pumpkin Spice Cheesecake brings all the cozy fall vibes without the sugar crash. Made with real pumpkin, rich cream cheese, and a hint of cinnamon, it’s a low-carb treat that feels like a seasonal indulgence. Perfect for holiday gatherings or a quiet night in by the fire.
Nutrition & Tips
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The net carbs will depend on your sweetener and whether you use a crust (crust adds carbs). Without crust, this dessert is quite low in carbs.
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Using powdered erythritol helps the mix stay smooth (granular sweeteners can make texture gritty).
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For extra richness, you could replace part of the cream with mascarpone or full-fat Greek yogurt.
Keto Pumpkin Spice Cheesecake
Prep time:
Cook time:
Total time:
Serves: 12
Warm, creamy, and perfectly spiced — this Keto Pumpkin Spice Cheesecake brings all the cozy fall vibes without the sugar crash. Made with real pumpkin, rich cream cheese, and a hint of cinnamon, it’s a low-carb treat that feels like a seasonal indulgence. Perfect for holiday gatherings or a quiet night in by the fire.
Ingredients
- Ingredients
- Crust (optional, if you want one)
- 1 cup almond flour
- 2 Tbsp finely ground pecans or walnuts (optional)
- 2 Tbsp melted butter
- 1–2 Tbsp erythritol or another keto sweetener
- Pinch of salt
- Cheesecake Filling
- 16 oz (2 × 8-oz) cream cheese, softened
- ½ cup sour cream
- ½ cup heavy cream
- ½ cup pumpkin purée (unsweetened)
- ¾ cup powdered erythritol (or sweetener of choice, adjust to taste)
- 2 large eggs
- 1 tsp vanilla extract
- 1½ tsp pumpkin pie spice (or combine cinnamon, nutmeg, cloves, ginger)
- Pinch of salt
Instructions
- Instructions
- Preheat oven & prepare pan
- Preheat your oven to 325 °F (160 °C).
- Line a 7- or 8-inch springform pan (or a pie dish) with parchment or grease it well.
- Make the crust (if using)
- In a bowl, combine almond flour, nuts (if using), melted butter, sweetener, and salt until it clumps together.
- Press the mixture evenly into the bottom (and optionally up the sides) of the pan.
- Bake for 8–10 minutes until slightly golden. Then remove and let cool while preparing the filling.
- Make the filling
- In a large mixing bowl (or using a stand mixer), beat the softened cream cheese until smooth and creamy (no lumps).
- Add sour cream, heavy cream, pumpkin purée, sweetener, vanilla extract, pumpkin pie spice, and salt. Mix until well combined and smooth.
- Add eggs one at a time, mixing gently just until each is incorporated (don’t overbeat).
- Bake
- Pour the filling over the crust (or directly into the pan if no crust).
- Smooth the top with a spatula.
- Place the pan on a baking sheet (to catch drips) and bake in the preheated oven for about 45–60 minutes, or until the edges are set but the center still jiggles slightly.
- After baking, turn off the oven and prop the door slightly open; let the cheesecake cool slowly inside for about an hour (this helps prevent cracking).
- Chill
- Remove from oven, let rest to room temp, then refrigerate for at least 4 hours, preferably overnight.
- Serve
- You can top with unsweetened whipped cream, a sprinkle of cinnamon, or chopped pecans.
- Slice and enjoy!